Hey everyone! I'm up today .4 to 210.0 -- I think I might be overestimating my exercise calories, so I'm going to do some adjustments there...it can't still be sodium after 6-7 days, can it??? That said today was 'yes day' for Cameron, so he got to call the shots most of the day, and my job is to say yes as long as nobody is getting hurt and his requests are low cost. Mostly it involved eating junky food and going to the beach...we did both. I ate a healthy breakfast, but had Burger King with him for dinner, and am having a slice of cheese pizza for dinner. I'm about 150 cal over plan for the day, but I'll do some time on the treadmill a bit later while we watch a movie. He still has me committed to going to buy him some chocolate peanut butter ice cream -- send me some strength please!
Mandy -- Love the pics, you look great, I love the black and white, and the one of the rings is stunning. Good job on the .9 loss today.
Starbrite -- Congrats on the 1.1 loss today.
Diana -- Good job on you loss again today! Oh I'm so sorry, you must be on so sad about Magnum...I'm wishing nothing but the best possible days for him now. I'm just so sorry...I have such a soft spot for dogs and can't stand to think of them suffering, they are so stoic and Magnum sounds especially sweet and loyal.
Star -- Great news on your loss today!
FutureThoughts -- Congrats on your .8
Lin -- Sorry about the gain, but I'm sure it will be gone in no time..just traveling weight....if not the yardwork and turbo class ought to do it!
Kris -- I got puffy last night too...based on my bedtime weight I should have been much lower this morning, but that just didn't pan out.
Vixsin -- I feel the same way about yoga and pilates as I did about losing weight a year ago...I want to do it, I intend to do it, but I'm just not doing it...lol. I just pulled out two DVD's that I found while tidying a cupboard, NEVER OPENED...so I guess I can start there. Good job on the exercise you did yesterday!
Ona -- Good call on not weighing in when you are so sore, you are bound to be holding on to some water in those tight muscles. Enjoy your Zumba today!
Rennie -- It's a brand new day and a new chance to make better decisions. I'm going to try to get a walk in tonight too.
Jami -- Yay! You're back! What did you guys do on vacation?
Carter, Shylah, and anyone I missed