Ohh thank you for posting.. So many helpful tips there! Helps you to really focus on what we are all trying to achieve here, certainly given me something to think about.!
Again, Thank you
One cute smilie for every 5lbs-
MY GOALS -Started 4th June 2011
ONEderland - 199 lbs MET!! 18 Jul 11! Lost 10% of me - 192lbs In the 80's - 189 lbs To the 70's - 179 lbs HALFWAY THERE - 169 lbs Rockin' the 50's - 159 lbs No longer Obese - 152lbs Gettin' down to the 40's - 149 Almost there in the 30's -139 GOAL!!! - 126 lbs