No June Gloom on the Scale! Daily weighing thread pt 2
5/31:151.4
1:152 2:152 3:151.4 4:151.2 5:150.6 6:151 7:150.6 8:151.4 9:151.2 10:150.4 11:no weigh in 12:151.6 13:151.2 14:151 15:149.4 16:149.8 17:149.8 18:150.0 19:150.6 20:150.2 21:150.6 22:149 23:149.2 Birthday!!!! 24:148.8 25:149.8 26:149.4 27:149.2 28:149.4 29:149.8 30:148.4 |
April 2011 - Lost 2.2 lbs
May 2011 - Lost 10 lbs (ready to show June who's boss!) May 31: 272.6 1: 271.2 (-1.4) 2: 270.1 (-1.1) 3: 270.1 (-0.0) 4: 268.7 (-1.4) 5: 267.4 (-1.3) 6: 268.3 (+0.9) 7: 267.2 (-1.1) 8: 267.9 (+0.7) 9: 267.2 (-0.7) 10: 265.9 (-1.3) 11: No WI (-0.0) 12: 268.1 (+2.2) 13: 270.7 (+2.6) 14: 268.3 (-2.4) 15: 265.9 (-2.4) 16: 263.7 (-2.2) TOTAL LOST -8.9 Woo hoo! Thank GOD for a quick recovery from my sodium laden weekend camping! :dizzy: Although tomorrow is my official WI day, I went ahead and updated my ticker today. I'm heading to the beach for an overnight adventure with my oldest DS so I won't be able to WI tomorrow. I'm super happy with my 2.2 loss this week and though it would have been bigger were I able to WI tomorrow...just imagine how much bigger my loss will be next week!! My goal is to lose 10lbs/month so I am definitely on track for that! Oh yea, and I do have a piece of good news. My DH and youngest DS are heading back home - a whole week early. :D Everything's fine, they were just ready to come back. YAY! They should be here by Saturday night...just in time for Father's Day! :carrot: Diana -- LOL! You're still cracking me up with that story. I LOVE IT! And yikes on the sodium gain. That's the good thing about paying attention to sodium though...at least you know the gain isn't fat. Angie -- Wow, you've got a quite a schedule going on there! That's one of the cons of summer time...we're always so busy! Good luck staying focused and getting back OP quickly once things settle down. Gale -- Oh Gale. I wish I were there to hug you, smack you, and then hug you again. It definitely sounds like it's time to reboot and get back to basics or something. You may also need to detox your house for while so you can detox yourself and get that sugar out of your system. We're here for you! And contrary to what you said....You DO know what to do. You just gotta figure out why you won't do it. :hug: Vixsin -- Scale shmale! Great job with the run! Ona -- Have a great time doing all the lovely exercising tonight! I completely agree that sometimes you just have to break up with the scale for a few days! Coondocks -- Ditto with you. If the scale is bringing you down, it's not worth the trouble. Take a break, reset yourself, then let the scale make amends with you! :hug: |
Gotta get back on that horse.
14. 266.5 15. 266.5 16. 266.5 17. 266.5 (now this is getting ridiculous lol) 18. 266.3 19. 267.4 20. 268.8 21. 268.8 22. 268.8 23. 267.3 24. 268.1 25. - 26. 268 27. 270.1 28. - 29. 266.9 30. |
Up 1 lb, understandbly so.. My best friend came over last night and we indulged in pizza and wine. I did however get in an extra litre of water so I offset some of the sodium already I think.
|
April weight loss: 250.6 to 238.6: 12lbs gone :broc:
May weight loss: 238.6 to 222: 16.6lbs gone:carrot: May 31 222 01: 220.6 02: 220.6 03: 220.6 (move, scale, move!) 04: no WI 05: 219.4 06: 218 07: 218 08: no WI 09: 217.2 TOM 10: 215.8 TOM 11: no WI TOM 12: 215.8 TOM 13: 215.2 14: 213.4 15: 214.6 16: 213.6 17: 212.4 18: Shabbat, no WI 19: 212.4 20: 212.4 21: 211 22: 211 23: 211 24: 210 25: no weigh-in 26: 209.2 27: 209.2 28: 208.2 29: 208.2 30: No WI-camping I'm aiming for a 10lb loss for June. |
Made it to Onederland on August 29, 2010
MONTHLY PROGRESS SINCE JOINING 3FC'S! Nov. 9, 2009 Joined 3FC Weight 261 Dec. 9, 2009 Weight 255.5 Jan. 9, 2010 Weight 249.8 Feb. 9, 2010 Weight 243.2 March 9, 2010 Weight 238.8 April 9, 2010 Weight 233.2 May 01, 2010 Weigh in: 229.0 May 31, 2010 Weigh in: 222.8 Total loss for the month of May, 2010: 6.2 pounds June 01, 2010 Weigh In: 222.6 June 30, 2010 Weigh In: 214.8 Total Loss for June, 2010: 7.8 pounds July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1 July 31, 2010 Weigh In: 208.0 Total Loss For July, 2010: 6.8 Pounds August 01, 2010 Weigh In: 208.0 August 31, 2010 Weigh In: 199.6 Total Loss For August, 2010: 8.4 pounds September 01, 2010 Weigh In: 201.2 September 31, 2010 Weigh In: 193.2 Total Loss For September, 2010: 8.0 pounds October 01, 2010 Weigh In: 192.4 October 31, 2010 Weigh In: 188.2 Total Loss For October, 2010: 4.2 pounds November 01, 2010 Weigh In: 188.2 November 30, 2010 Weigh In: 177.4 Total Loss For November, 2010: 10.8 pounds December 01, 2010: Weigh In: 178.6 December 31, 2010: Weigh In: 170.0 Total Loss for December, 2010: 8.6 pounds January 01, 2011: Weigh In: 169.6 January 31, 2011: Weigh In: 161.2 Total Loss For January, 2011: 8.4 pounds February 01, 2011: Weigh In: 160.8 Febraury 28, 2011: Weigh In: 155.4 Total Loss For February, 2011: 5.4 pounds March 01, 2011: Weigh In: 156.0 March 31, 2011: Weigh In: 152.4 Total Loss For March, 2011: 3.6 pounds April 01, 2011: Weigh In: 152.4 April 30, 2011: Weigh In: 147.6 Total Loss For April, 2011: 4.8 pounds NORMAL BMI = 155 POUNDS May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150. May: Stayed in my maintenace range All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar 01: Weigh In: 146.4 Calories for the day: 1440 02: Weigh In: 145.4 Calories for the day: 1440 03: Weigh In: 146.4 Calories for the day: 1440 04: Weigh In: 146.6 Calories for the day: 1725 05: Weigh In: 145.4 Calories for the day: 1525 06: Weigh In: 145.6 Calories for the day: 1440 07: Weigh In: 146.0 Calories for the day: 1415 08: Weigh In: 145.6 Calories for the day: 1450 09: Weigh In: 145.4 Calories for the day: 1440 10: Weigh In: 145.0 Calories for the day: 1510 11: Weigh In: 144.2 Calories for the day: 1735 (TTOM) 12: Weigh In: 144.4 Calories for the day: 1515 (TTOM) 13: Weigh In: 145.0 Calories for the day: 1440 (TTOM) 14: Weigh In: 145.6 Calories for the day: 1440 (TTOM) 15: Weigh In: 145.8 Calories for the day: 1540 (TTOM) 16: Weigh In: 147.4 Calories for the day: 1440 (TTOM) 17: Weigh In: 149.2 Calories for the day: 1350 18: Weigh In: 147.0 Calories for the day: 1745 19: Weigh In: 146.8 Calories for the day: 1435 20: Weigh In: 145.8 Calories for the day: 1440 21: Weigh In: 145.4 Calories for the day: 1440 22: Weigh In: 145.6 Calories for the day: 1445 (no an accurate calorie count, had extra coffee) 23: Weigh In: 144.2 Calories for the day: 1630 (TTOM) 24: Weigh In: 143.8 Calories for the day: 1440 (TTOM) 25: Weigh In: 144.0 Calories for the day: 1600 (TTOM) 26: Weigh In: 143.8 Calories for the day: 1415 (TTOM) 27: Weigh In: 143.6 Calories for the day: 1440 (TTOM) 28: Weigh In: 143.2 Calories for the day: 1440 (TTOM) 29: Weigh In: 144.2 Calories for the day: 1470 (TTOM) 30: Weigh In: 144.4 Calories for the day: 1440 TTOM) |
Quote:
There is nothing wrong with taking a break from Scale-Stinks-Alot. Keep your eating nice and clean and focus on getting your exercise in and then maybe you and the scale can talk things out at the beginning of next month. I find that it is SO important to focus on how you're feeling rather than that number. It makes things easier. |
I'm in! May saw me struggling but I got it much more under control by the end, and lost about 3 pounds for the month. I will work hard and continue strengthening my consistency this month, to see the 180's in June.
May 31st weight: 195.8 June: 01: 194.8 02: 194.6 03: 195.4 04: 195.4 05: ----- 06: 194.4 07: 194.2 08: 193.0 09: 193.2 10: ----- 11: ----- 12: ----- 13: 194.0 14: 194.4 15: 191.4 16: 191.2 17: 191.8 18: ----- 19: ----- 20: 192.6 21: 192.2 22: 193.2 23: ----- 24: ----- 25: ----- 26: 193.4 27: 192.8 28: 191.4 29: 191.6 30: 193.4 |
Thanks for the support everyone. :hug: You guys are my weight-loss rocks (which sounded a lot more complimentary in my head! :lol:)
Ona - You're right. I will absolutely end up right back where I was if I keep choosing to make poor decisions. I am in control of this, no one (and nothing!) else can cause me to fail in this instance. Jami - Thank you, dear, for the hugs and for the much-needed slap. [Putting butt into 1st gear and heading forward] - Restarting today. So far so good, and I won't be eating after bedtime tonight. I promise you that. |
down .6 today to 264.6lbs.
i really wish i could exercise! i need to find a podiatrist :( |
Just pasting my weigh-ins in this thread. :)
01: 208.6 02: 207 03: 206.2 04: 206 05: 201.8 06: No weigh-in monday 07: Forgot 08: 204.2 09: 203.6 10: 204.6 11: 205 12: 203.6 13: 203.4 14: 202.4 15: 203 16: 203.4 :( Halfway goal- 201.5 17: 202 18: 200.6 19: 199.8 WOO HOO! 20: no weigh-in Monday 21: 200.4 22: no weigh in 23: 200.8 24: no weigh in 25: no weigh in (slipping up) 26: 199.6 27: no weigh in monday 28: 199.4 29: 196.6 WOOO HOOO!!! 30: 197.2 |
1: 175.3
2: 175.7 3: 175.7 4: 175.6 5: 175.7 6: 175.7 7: 175.0 8: 174.4 (-0.9) 9: 173.9 (-1.4) 10: 175 11: 175 (dad's birthday. Mistakes will be made) 12: 175 13: 175 14: 175 15: 175 16: 174.4 17: 173.7 18: 174 19: 174 |
June-July 2010 - Lost 13 pounds
August 2010 - Lost 12 pounds September 2010 - Lost 10 pounds October 2010 - Lost 7 pounds November 2010 - Lost 6 pounds December 2010 - Gain 5.6 pounds January 2011 - Lost 9 pounds February 2011 - Lost 1.6 pounds March 2011 - Lost 4.2 pounds & started running! April 2011 - Lost 3.8 pounds May 2011 - Lost .4 pounds June 2011 - Goal 7 pounds 1 212.6 (-6) Calories: 1451 eaten - 265 exercise = 1186 2 212.6 (0) Calories: 1017 eaten - 265 exercise = 752 3 213.4 (+.8) Calories: 1387 eaten - 0 exercise = 1387 4 213.0 (-.4) Calories: 1419 eaten - 219 exercise = 1120 5 213.8 (+.8) Calories: 1456 eaten - 199 exercise = 1257 6 213.2 (-.6) Calories: 1634 eaten - 332 exercise = 1302 7 212.0 (-1.2) Calories: 1710 eaten - 174 exercise = 1536 8 211.4 (-.6) Calories: 2321 eaten - 290 exercise = 2031 9 212.0 (+.6) Calories: 1572 eaten - 0 exercise = 1572 10 210.2 (-1.8) Calories: 2148 eaten - 0 exercise = 2148 11 211.0 (+.8) Calories: 1947 eaten - 639 exercise = 1308 12 210.2 (-.8) Calories: 1882eaten - 467 exercise = 1415 13 212.2 (+2) Calories: 1478 eaten - 58 exercise = 1420 14 212.4 (+.2) Calories: 2060 eaten - 0 exercise = 2060 15 213.0 (+.6) Calories: 1789 eaten - 0 exercise = 1789 16 214.4 (+1.4) Calories: 1606 eaten - 0 exercise = 1606 17 215.2 (+8) :devil: Calories: 1903 eaten - 410 exercise = 1493 18 214.8 (-.4) :devil: Calories: 1519 eaten - 409 exercise = 1110 19 214.0 (-.8) :devil: Calories: 1867 eaten - 501 exercise = 1366 20 213.8 (-.2) :devil: Calories: 1390 eaten - 51 exercise = 1339 21 213.0 (-.8) :devil: Calories: 1724 eaten - 204 exercise = 1520 22 211.2 (-1.8) Calories: 1518 eaten - 0 exercise = 1518 23 211.6 (+.4) Calories: 1732 eaten - 202 exercise = 1530 24 211.6 (0) Calories: 2191 eaten - 1041 exercise = 1150 25 213.2 (+1.6) Calories: 1304 eaten - 0 exercise = 1304 26 210.2 (-3) Calories: 1526 eaten - 395 exercise = 1131 27 209.6 (-.6) Calories: 1422 eaten - 0 exercise = 1422 28 211.2 (+1.6) Calories: 932 eaten - 0 exercise = 932 29 210.8 (-.4) 30 209.6 (-1.2) |
Dang, Jami - When I make a promise to you, apparently I really mean it! :D Kids are in bed, hubby is at worship practice and all I want to do is eat the mnm's I have in the pantry (my 2 year old's "potty treats".) But, I keep remembering that I promised I wouldn't eat tonight so I'm going to log off the 'puter and watch some useless TV with my big glass of ice water and unwind without food. :)
|
Okay so, DS and I completely changed our plans today. We ate breakfast, headed out on the freeway, and one hour into our trip to the beach we see it...Six Flags Discovery Kingdom! We both immediately agreed that we should spend the day riding roller coasters and watching Shouka the Killer Whale! What a GREAT day! Now we're back home, a teeny bit sun burned and with achy feet but so happy we did it!
I also completely forgot and I'm not sure how...BUT...as of this morning I am no longer MORBIDLY OBESE! The Wii told me my BMI was 39.96! Holy crap! :carrot: Beck -- 7lbs so far! You're doing amazing so far! Vixsin/Coondocks -- I LOVE the challenge you guys have got goin' on! :cheer2: Mandy -- Yay that the weight is still coming off even though you've been temporarily benched. Yes please get to that podiatrist soon! You've got to figure out what's going on with that dang ankle. Gale -- :carrot: :cheer2: GREAT JOB!! |
All times are GMT -4. The time now is 09:05 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.