OK, a lot of people who are fat are fit - I was NOT. I would walk from my car to work, or from my car to the store, and that's about it.
Then I lost a ton of weight and discovered I like to ride a bike! I mean, I really like to ride a bike!!
So, I joined a 5 person team for a Cancer Ride this weekend in Toronto, and I did 70K yesterday!!! and I didn't DIE!!!
This is blowing my mind more than losing a thousand pounds LOL Here was my view!
Now: 171 - nope, 165 now!
NOPE -- 162 now!
Holy crap i've lost a PERSON!
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar