Okay, so I have been doing lots of Cardio the last couple weeks, however I think it might be time to switch it up. What could I do to help make more changes. Also I know my stomach has gone down but I know their are no specific ways to slim down thighs. I feel like their not changing. Is their anything I could do to make changes in ny thighs. It's frustrating me.
Pilates will work wonders. My thighs and arms tightened up in days! You could try Pick Your Spot pilates with Ellen Barret. It's on Netflix if you have it, really effective.