Just wanted to share with everyone! Today is the 12th day of my diet. I am doing the South Beach Diet with my husband.
We have been strict and on plan the whole time with the exception of both Sundays which we only allowed ourselves a small cheat at dinner. We have also been doing the treadmill everyday for 30 min.
Its getting easier and easier each day but for some reason today was really really hard for me and all I wanted to do tonight was give in for the night and dragging myself onto the treadmill sounded like pure torture.
Well I dragged myself onto it and even kept up the higher intensity routine I have been doing for the last few days. Ok so for anyone on this thread you will understand that by high intensity I mean high for 305lbs but I pushed myself so I was really proud. Hope this helps someone else get past those desires to give up for another day.
" The only thing standing in between who you are now and who you want to be is you "
Restarted Journey 01/10/2012
Mini Goal: Under 300 again.... Achieved 01/26/2012
Mini Goal: Less than my lowest last time 271.5