i started posting here a couple weeks ago.
i decided to try calorie counting and found it was not for me.
i love weight watchers and had to cancel my membership a while ago.
but i missed the program - i LOVE that program.
so lastnight, i did lots of searching and found some great online calculators.
i made myself an excel tracking sheet, referred to the calculator, and so far have nearly a full day on plan.
i drank water and got out for a nice walk too.
i feel so strong.
why do i feel this way counting points but i was unable to wrap my head around calories?
but either way, i love how i feel right now.
i'm glad i found this site.
i used to post regularly on the weight watchers site but a family member started using the same board as i used, and it wasn't as comfortable.
i didn't like posting anymore but i sure did miss the support and camaraderie.