[Ruthxxx]

+ Moel tilled half my back garden
+ Liz dug irises for me - and her!
+ dental appointment cost less than usual
+ had a great conversation with a tourist at the garden centre - in Italian! (Languages are coming back!)
+ picked a huge bunch of tulips before Moel ploughed over them
+ weight down another two pounds - my work is paying off
+ Fair Board meeting was fun for a change
+ my morning is free for gardening and potting plants I've dug

[Beverlyjoy]

- a healthy day yesteray...I am grateful.

- talked to all my seniors yesterday

- DH has some wonderful golfing planned

- my sweet little neighbors brought me the package at my mailbox

- family, friends, you all, FB, cell phone,

- music

- clean drinking water

[Hyacinth]

I am grateful ....
-for my beautiful house
-for our cute and amusing cat
-for the freedom and income to travel
-that everyone in my family is healthy and safe
-for spring!

[time2lose]

* I have not gained quite as many pounds as I thought. When I got on the scales Mon., after not weighing for a couple of weeks, my weight was 215.1. I have been losing a pound a day since then. Now I know that I did not lose a pound of fat a day, so I have to believe that some of that weight was water weight. Every pound helps.
* Yesterday was another on plan day.
* Finally made myself get that appointment for estate planning
* Green grass
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet

[bonnie2009]

-sunny day
-great dinner and talk with my niece Carla
-my dogs
-work
-HOPE

[Beverlyjoy]

another healthy day - that's three since Monday. And - two in a row. When I get three in a row, I am buying myself a new dress. Willingness to try.

- DH's golf game wasn't rained out

- my son

- DS asked four year old GS what he wanted to be when he grows up and he replied: "Papa Mia" (that's what he calls his Grandpa - my DH) So wonderful

- friends, family, you all, FB, cell phone, internet, music

- electric garage door

[time2lose]

* Yesterday and today were On Plan
* my DVR
* Willingness to try
* All the weight loss information that is available to us now
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet

[bonnie2009]

-I had my car windows up enough so that an unexpected rain did not drench my car seat.
-work
-my dogs
-lower humidity
-Hope

[Ruthxxx]

+ my garden is now all tilled and the pump is in place for watering
+ today I get Domino, a new rescue dog
+ confidence that she will be accepted by Disney and Jazz
+ it's raining but I need a day indoors to clear "niggles"
+ book club last night was loads of fun
+ I'm getting to know Toni much better
+ finally found "Bright Lights" Swiss chard - so pretty in the veggie garden!
+ the front perennial bed is looking gorgeous with the pink and purple tulips and Allium
+ new weight is holding steady

[Beverlyjoy]

- another day on plan... I have earned my dress! (happy) That's three healthy days in a row. I am so grateful. Next goal - five healthy days in a row for something special.

- working on remembering that worry doesn't fix anything - it's a wasted emotion.

- ice and heat for my pieces and parts

- Leighanne helped me weed.

- friends, family, you all, FB, Cell phone, internet, music

- ceiling fan in the living room and bedroom.

[time2lose]

* Long conversation with my mother this morning
* I have been on plan all week and it is getting easier.
* steamer bags
* My flowers on the front porch
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet

[bonnie2009]

-work
-my dogs
-staving off a bad eating decision
-learning to let go
-Hope
-Optimism

[Beverlyjoy]

- another healthy day... I am grateful

- DH is home. YAY He's been gone for six days. Glad to have him home.

- went to lunch with Mom yesterday - Max and Erma's. It was fun. Grateful I made a healthful choice.

- special shout out to my cell phone. I certainly remember the days when we only called friends and family on a Sunday. This is so much nicer. Also, texting seems to be the communication choice of DS. He loves to chat via text. I don't quite get it.. it is his generation, I guess. (now that I think of it..he never did like talking on the phone much.)

- my family, my friend, YOU ALL, FB, internet

- new blacktop on the driveway... looks so nice

[Lizz]

• my family and their support in the last crazy 6-8 weeks
• having both of my theses written and just needing to finish them up
• finally starting to feel like normality is returning to my life
• having sat for a good exam on Saturday - results to be out in a few days but I am quite sure that I have passed, so only a total of 3 more to go until graduation!
• not having gained weight in the last two weeks back and being at 240 pounds at my lowest in 2 years.
• for the exercise bug to have bitten me, it is TOM and I can't go to the gym but I am already planning for my zumba class on Wednesday next week.
• getting the apartment cleaning done yesterday
• my room mate who heaven knows is not perfect but at least she is trying
• a lovely blue shirt one of my colleagues wore to work on Friday that just made his blue eyes pop ... ahem ... so, yes, also grateful for workplace crush - Not smart thing to have, I know! - but still brightens my days

[Ruthxxx]

+ disappointed that I am not getting Domino yet but confident it was meant to be - just not now
+ had a delightful and hilarious impromptu lunch with Paul yesterday
+ grateful (in a way) for the next week of rain so I can get indoor things done
+ had some times to shorten new pants - Size 14 feels good
+ watched "The King's Speech" last night and loved it
+ summer clothes are half unpacked - a bit baggy but will do for now