3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

feelin blue? exercise!

Reply
 
Thread Tools
Old 04-20-2011, 12:25 AM   #1
kon-fyoo-zed say it aloud
 
konfyoozed's Avatar
 
Join Date: Mar 2011
Location: Columbia, SC
Posts: 1,638

S/C/G: 300/Ticker/165

Height: 5'9"

Default feelin blue? exercise!

http://www.thatsfit.com/2011/04/15/e...or-every-mood/

i saw this article and thought it was pretty interesting. it suggests different types of exercises for several different negative moods, to help you break out of them.
__________________
Mandy


*** Trying Again!!! ***
I won't let the fat win this fight.

{New Ticker - Coming Soon}
konfyoozed is offline   Reply With Quote
Old 04-20-2011, 12:28 AM   #2
Force of Nature
 
Rainbowgirl's Avatar
 
Join Date: Apr 2011
Location: Kamloops, B.C., Canada
Posts: 416

S/C/G: 269/*see ticker*/170

Height: 5'7

Default

Great article, but I don't see one for "lazy" or "procrastinator" lol
Rainbowgirl is offline   Reply With Quote
Old 04-20-2011, 12:29 AM   #3
kon-fyoo-zed say it aloud
 
konfyoozed's Avatar
 
Join Date: Mar 2011
Location: Columbia, SC
Posts: 1,638

S/C/G: 300/Ticker/165

Height: 5'9"

Default

haha lethargic maybe?
__________________
Mandy


*** Trying Again!!! ***
I won't let the fat win this fight.

{New Ticker - Coming Soon}
konfyoozed is offline   Reply With Quote
Old 04-20-2011, 08:33 AM   #4
Go For Your Dreams!
 
CandyCoatedSymphony's Avatar
 
Join Date: Oct 2010
Location: NJ
Posts: 78

S/C/G: HW340/340/160

Height: 5'6

Default

thanks! great article
__________________





GO FOR YOUR DREAMS THEY"RE NOT AS FAR AS THEY SEEM!
CandyCoatedSymphony is offline   Reply With Quote
Old 04-20-2011, 09:57 AM   #5
Butterfly In Training
 
Clementine's Avatar
 
Join Date: Jan 2010
Location: AZ
Posts: 21

S/C/G: 298/ticker/169

Height: 5'5"

Default

Very interesting article and makes sense. There's days where what I think I should do doesn't fit with the mood I'm in.

I'm going to keep this in mind. Thanks!
__________________


One for every 5 pounds gone forever:

Joined Weight Watchers 3-17-11
Mini Goal #1: Lose 5%, Achieved 4-21-11
Mini Goal #2: Lose 10%, Achieved 7-28-11
Mini Goal #3: Lose 40 lbs
Mini Goal #4: Lose 50 lbs
Mini Goal #5: Lose 20%


Nothing changes if nothing changes.
Clementine is offline   Reply With Quote
Old 04-20-2011, 11:11 AM   #6
Senior Member
 
PaulaM's Avatar
 
Join Date: Jan 2008
Location: California
Posts: 680

Height: 5'5"

Default

I'm off to Zumba in an hour, that will cheer anybody up!
__________________
"It's a lifestyle, it's something you do the rest of your life," "How long are you going to keep breathing? How long do you keep eating? You just do it."

Jack LaLanne
PaulaM is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
September Exercise Challenge FullSteamAhead Chicks up for a Challenge 356 10-03-2009 10:53 PM
"Party Like Its 2009" Blue Team Chat chellez Biggest Loser Challenges 497 01-14-2009 07:45 AM
JB Blue Team Chat # 10 chellez Biggest Loser Challenges 240 08-11-2008 04:51 PM
Everything Blue Team!- Team List & Chat chellez Biggest Loser Challenges 572 07-16-2007 10:48 AM


All times are GMT -4. The time now is 08:56 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2