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Old 04-18-2011, 09:28 AM   #1
Back in the saddle again
spixiet's Avatar
Join Date: Sep 2010
Location: Fremont, CA
Posts: 388

S/C/G: 249/ticker/149

Height: 5'6"

Default Feeling very down after morning weigh in...

Another one of those days

Ate 10,500 calories last week...should be able to eat at least 14,000 and maintain weight. Did I lose weight? Nope. Did I maintain? Nope. I gained over a pound. I know the eighteen million reasons why I might have gained, from water retention and sodium intake to soreness. However, it seems more likely that it's due to my ongoing digestion issues I really want them resolved and resolved now. I'm soooooooo done with my 2+ month plateau (as well as 2+ months of feeling bloated and constipated). I've varied calories, varied protein/carb/fat percentages, varied exercise routines, taken breaks, etc. No positive results - if I lose one week, I gain it back the next.... I was actually starting to get excited since the scale moved 2 pounds last Monday, and I was really, really hoping to see it move down again - even just a little, tiny bit -

It's really getting old - hopefully, it will all be sorted after my doctor's exam next Friday....
One for every 5 pound loss...(reset)
Long Term Goal

Mini-Goal 1: 234 -15 pounds loss ---> Mini-Goal 2: 224 - 10% loss --->Mini-Goal 3: 199 - Onederland! ---> Mini-Goal 4: 174 - 30% loss
Mini-Goal 1: MET!!! 10/13/10 --------> Mini-Goal 2: Met!!! 11/5/10 ---->Mini-Goal 3: Met!!! 2/25/11 ----->

"When you reach the end of your rope, tie a knot in it and hang on."
-Thomas Jefferson
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