. All habits are hard to break, one thing you could try if it's too difficult is to have healthy snacks around you. Raw almonds have been working great for me because they keep my mouth so busy.
Stay strong. Step away from your desk for a few minutes as often as you can and take a quick walk around your building or office.
You can beat this!
“Do you choose to simply know the path, or do you choose to walk it? “
1st Mini: 5%, 277.8 (-14.6): Met 4/15/11
2nd Mini: 10%, 263.8 (-28.5)
3rd Mini: 20%, 233.9 (-58.5)
4th Mini: ONEderland, 199.9 (-92.5)
5th Mini: 100 lbs, 192.4 (-100)
Final: Goal, 175 (-117.4)
for every 5 lbs lost. So long suckers!!!