i'm new to this site and i'm in need of support.
i used to post a lot on the canadian weight watchers site, but i had a relative join, and i didn't feel comfortable posting there anymore.
i'm not doing weight watchers right now.
i'm trying to follow the canada food guide, and get in regular activity.
today was my first weigh in and i lost 2.8
i'd love to get to know you guys.