Looking through the forum I am getting very overwhelmed. I have no idea where I belong. I did WW before, but that was nearly 5 years ago, and from what I'm reading... ALOT has changed. I think the 100lb is the way to go, since I have more then that to lose. Once I get some of my 'non-weight' goals met then I will re-evaluate everyting.
Currently:292 Started: 298 Final Goal: 165
I'm doing my weight Goals in 10's. My first at 280 and so on.
Non-Weight Goals:
1) Stop eating fast food
2) Cut down on diet soda & drink more water
3) Do my core exercises daily (given to me by PT as my back is bad)
4) Use my recumbant stationary bike daily
I have a bunch more, but what I've learned from last time; if I set out to do to much at once.... I don't get anything done. The way I see it, if I achieve these 4 goals, the weight goals will start to be met. Money is a BIG thing for us right now, since I"ve been off work since 3/30/11 and won't go back until 5/6/11; that is I don't lose my job. So we have to be careful... That should help with the first goal... but it hasn't.
Any advice would be great, Thanks.
Tina