Ok, it's the beginning of the month...ish. So why not!
I'm doing a take on my own theme and that is to stay on plan for a period of time and I'm giving myself from today 4/4 through 5/4. These last 10 have got to move. And no, I'm not delusional enough to think they'll move in a month.
On plan for me means:
Gym: 6 days per week this month, according to my new routine. This will be easy for me, unless my allergies get bad, in which case I'll have to lighten up on that one.
Eating: Stay within 1200 calories, most of which need to be high in nutrients. This means rare chocolate and other treats. Rare means...maybe twice per week. But this week they're out the door entirely because I've become addicted again.
Anyone care to join?