+ sunshine
+ cream and purple crocus that have appeared amid the yellow ones
+ laughter with the gang at the Diner this morning
+ the joy of being able to hang quilts outside to dry
+ nice long chat with Linda just now
+ working up a little more enthusiasm for cooking and food
+ my new passport is on the way!
Habit forming ... today I am grateful for:
- having passed my exam with good results
- having made it to pilates class
- my family
- the internet
- sunshine
- being healthy
- I made it through a healthy day yesterday... am very grateful
- the children in the neighborhood are so joyful and fun - we live at the end of a cul-de-sac and they congregate here to play and ride their bikes, etc. Fun!
- friend and her baby are OK
- willingness to reach out - my friends are always here to listen and hold my hand and be supportive and helpful....it's a blessing
* 100% on plan yesterday (third consecutive day)
* That I have the knowledge that staying on plan will get easier in 2 or 3 more days
* That I felt up to working with DH in the yard this morning so it looks much better.
* DS is doing so much better and is putting his life back together
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet
Today I am grateful for:
- great latin dance aerobic class with nice instructor
- having completed the last class of school as of today (exams are still ahead though, but I finally have all weekends to myself again apart from those! Yes! )
- good gut feeling after today's written exam
- sunshine
- my parents and I thinking so much alike
- skin care products
- Being able to travel home tomorrow to visit my family
- Tricker adjustment, cause every pound counts
bonnie2009: thank you, I was sure happy to be able to tick that one off my to-do list!
+ lovely spring day for my drive to Ottawa and back
+ nice lunch with Shirleyanne and her dogs behaved for a change
+ met several friendly folk from out here in the boonies at the meeting
+ had time to shop for nice produce on the way home
+ Terri is going to use part of my huge veggie garden this season
+ today I have nothing on the schedule except Church
- visiting with my family
- a safe trip home
- lovely weather
- shopping with my mom
- finally having found 2 comfy pair of shoes for walking
- a friend thinking of me
- tulips
+ it's definitely spring - going to 17ºC today and a t-storm last night
+ it felt good to dig up the raised bed after Church yesterday
+ Disney went to Church and behaved like a princess - she has not been there for six months
+ more splashes of blue scillas along the fence line
+ figured out an easier way to finish cutting for Ted's quilt
+ excited about going back to the gym this morning - who knew?
+ a challenging week ahead but I know I can handle it!
- healthy day yesterday including: planning/measuring/logging, lots of water, stretches/strengthening/recumbant bike, ate seated always (no tasting, licking spoons, eating while walking to the table -this major), wrote in my journal, and left a bite on my plate. A very good day with food. I am so grateful for the willingness.
- three days back on plan.
- Mike and Alex went to the driving range to hit golf boys - fun
- a beautiful day yesterday, with all the windows open. We broke a record for the high temp yesterday here... it got to 84 degrees. We had the ceiling fan going in the living room!
- my friends, my family, YOU ALL
- music
- electricity
Last edited by Beverlyjoy; 04-11-2011 at 07:58 AM.
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