HI Elaine and welcome aboard the board!!! I give 3FC so much credit for helping me along. Days when you just don't feel you're able to go on, come to 3FC for some affirmation and hugs; Days when you don't FEEL like going on, come to 3FC for a gentle kick in the bum
But be sure to come by as often as you can ~ it sounds trite, but just coming here every day kind of "reminded" me what I was doing, that I was trying to get healthy and to make it a good day. It really helps!!
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Started: 323
Now: 171 - nope, 165 now!
NOPE --
162 now! Holy crap i've lost a PERSON!
Goal: 160
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
WELCOME 
