3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

no exercise tonight :(

Reply
 
Thread Tools
Old 03-30-2011, 12:05 AM   #1
kon-fyoo-zed say it aloud
 
konfyoozed's Avatar
 
Join Date: Mar 2011
Location: Columbia, SC
Posts: 1,638

S/C/G: 300/Ticker/165

Height: 5'9"

Default no exercise tonight :(

feelin kinda lame because of it, too.

i made a really stupid mistake at work and it's gonna cost me time with my fiance in a couple weeks (who i haven't seen since mid-march and won't see again, after easter, until mid may). and i'm also really queasy from the birth control pills. i kinda just want to curl up with a pint of rocky road, a spoon, and my big fuzzy blanket and induce a sugar coma. (but i didn't! i made my favorite crystal light flavor instead)

another part of me feels like all of the (small amount) of weight i've already lost will come back reattach itself to my midsection overnight since i just don't have it in me to exercise tonight. this will only be the 2nd night in two weeks that i've missed... but i'm having a bit of a panic attack because i needed a night off.

it's a shame 'beating yourself up' doesn't count as exercise.

Last edited by konfyoozed : 03-30-2011 at 12:06 AM.
konfyoozed is offline   Reply With Quote
Old 03-30-2011, 07:09 AM   #2
Senior Member
 
NaturalStupidit's Avatar
 
Join Date: Mar 2005
Location: Chicagoland
Posts: 141

S/C/G: 317/257/???

Height: 5'11''

Default

Awww. . . I know exactly how you feel. I stay on plan and then some nights I am just too tired to exercise. I'm always super surprised the next day if I lose a pound or maintain because I tooootally feel like all the weight I lost will come back overnight if I don't exercise. Just keep telling yourself a break once in a while is good for you!
__________________


STG 1, 290 accomplished: 10/16/2010
STG 2, 280 accomplished: 11/13/2010
STG 3, 270 accomplished: 12/17/2010
STG 4, 260 accomplished: 04/20/2011
STG 5, 250 accomplished: 07/02/2011
STG 6, 240 accomplished: still waiting!
NaturalStupidit is offline   Reply With Quote
Old 03-30-2011, 10:49 AM   #3
is super awesome.
 
kateleestar's Avatar
 
Join Date: Jun 2010
Location: Akron, Ohio
Posts: 1,763

S/C/G: ...ticker...

Height: 5'7"

Default

Quote:
Originally Posted by k0nfyo0zed View Post
feelin kinda lame because of it, too.

i made a really stupid mistake at work and it's gonna cost me time with my fiance in a couple weeks (who i haven't seen since mid-march and won't see again, after easter, until mid may). and i'm also really queasy from the birth control pills. i kinda just want to curl up with a pint of rocky road, a spoon, and my big fuzzy blanket and induce a sugar coma. (but i didn't! i made my favorite crystal light flavor instead)

another part of me feels like all of the (small amount) of weight i've already lost will come back reattach itself to my midsection overnight since i just don't have it in me to exercise tonight. this will only be the 2nd night in two weeks that i've missed... but i'm having a bit of a panic attack because i needed a night off.

it's a shame 'beating yourself up' doesn't count as exercise.
First, lol at beating yourself up... And second, 2 weeks with 2 days off straight? Wow! I don't think I could (or have) gone that long without a break. Most of the time I loose more steadily when I don't work out, but that's just me!

And really, don't beat yourself up. You stayed on plan!! Thats AWESOME! Instead of having a sugar coma, just curl up and watch some TV with that blanket!
__________________
From 6/2011 - 8/2012 I lost 116lbs with 3FC help! Now I'm restarting post April 2014 baby!

Halloween Goal:

That's not sweat, it's your fat cells crying! KEEP GOING!
Mini Goals: 265 - done! 260 - done! 255 - done! 245 - done! 240 - done! 235 - done! 230 - 225 - 220 - 215 - 210 - 205 - 199
kateleestar is offline   Reply With Quote
Old 03-30-2011, 01:38 PM   #4
kon-fyoo-zed say it aloud
 
konfyoozed's Avatar
 
Join Date: Mar 2011
Location: Columbia, SC
Posts: 1,638

S/C/G: 300/Ticker/165

Height: 5'9"

Default

haha thanks guys for indulging my pity party.

and kate, my 'exercise' is a 30mins of walking using my wii fit board, it's not heavy cardio or strength training. it's more to build stamina at this point. but yeah, i've been good and gotten 25-45 minutes with it 12 out of the last 14 days. but the scale was down this morning (not by much, but a small amount down is better than nothing!) so i'm back to my typical, cheerful self today.
konfyoozed is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
No excuses! Maintainers Food & Exercise Accountability 2/16-2/22 Megan1982 Living Maintenance 35 02-22-2009 09:51 PM


All times are GMT -4. The time now is 11:10 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2