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Non scale victories - let's celebrate

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Old 03-31-2011, 09:32 PM   #31
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I can put on and take off my pants without having to unbutton and unzip lol. I used to have to suck it in and get some muffin top action going.
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Old 03-31-2011, 10:52 PM   #32
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Ohhh, I love this thread!

I...
went from a tight size 12 to a 6!
lowered my BP to 104/72!
lowered my cholesterol to 148!
completed a 5k in February! (Never thought this was possible!)
can do pushups!
am in the best shape of my life!
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