The past two weeks I have been in such an eating funk. I don't know if I am sabotaging myself and getting psyched out, or just lazy, but I keel almost rebelliously overeating my calories and making less than beneficial food choices. I can't seem to keep it together like I need to, and it is getting really disheartening
I'm nowhere near quitting my diet and throwing in the towel, it has been too many years of this. I am still counting my calories and logging my food, but I need to be more strict and disciplined and I'm just... not. Not right now.
There's not even any reason I can point to for my bad eating! I've been having a rough time, on and off, since the beginning of this year.
I need wisdom or a hug, I can't figure out which one. I am committed to doing this, but I keep being my own biggest stumbling block for no reason at all that I can see.