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Old 03-23-2011, 11:19 AM   #1
If you wanna Rock It . .
Coondocks's Avatar
Join Date: Dec 2009
Location: Winnipeg, Canada
Posts: 1,246

S/C/G: 248/164*low*/145

Height: 5'4"

Default Nike training App for Ipod/Iphone

I downloaded this the other day, but havent given it a go yet.

I'm wondering if anyone has tried it out at all?

It has what looks like some pretty decent workouts from 20-45 minutes and even 15 minute work outs for srms, back, legs etc . . . . thinking it could be something good to do in the mornings just to wake the body up
Live real, live hope.
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Old 03-23-2011, 11:52 AM   #2
Hi From Canada, eh?
Trazey34's Avatar
Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,369

S/C/G: check the ticker :)

Height: 5'8


How weird - i was JUST going to post about fun/useful Apps!!! I have one that reminds me to get up off my a$$ every 20 minutes at work, and one for drinking water (i don't need it but the rainfall sound is fun LOL). I also have iPump for a fun stretching vid at my desk so i don't get stiff -- basically, i'm trying to MOVE a lot more at work. That dings and i get up and run up the stairs and over the other side of the building and back, takes 3 minutes and i do it about 12 times a day (i take the mail over one piece at a time LOL).

Any other fun apps???

Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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