[OnaMi]

Good Morning Everyone!

1/31-208.8
2/1- 209.4
2/2-208.8
2/3-207.6
2/4 207.6
2/5 208.4!
2/6 209.4
2/7 209.2
2/8 208.4
2/9 209.0
2/10 209.0
2/11 208.6
2/12 208.6
2/13 208.6
2/16 207.2
2/17 297.2
2/18 205.4!!!!
2/19 205.2
2/20-------
2/21 205.2
2/22 204.6
2/23 205.6
2/24 204.6
2/25 204.8
2/26 203.2
2/27 204.2
2/28 203.8

This has been a trying month,I gained some valuable knowledge and managed to lose 5 lbs of which I'm very thankful

Congrats to everyone for doing such a fantasic job this Month! weather you lost,gained or stayed the same..every day is a learning experience and as long as we keep fighting, we'll get to where we want to be

[MadameZombie]

Down 2 pounds this month... -_-. I even saw 171.4 on saturday but I guess I'm just not going to get there this month. The thing is... I'm stronger, my pants fit better... BUT THE SCALE DOESN'T MOVE. Hopefully in March my body starts to catch up to where I should be. I'm going to start changing my breakfast back to oatmeal and going to the gym 4-5 days in March and see where that takes me.

[Vixsin]

I am having a great morning. Wearing clothes that have never fit before. Loving it.

I weighed in at 207.8 this morning so that is a 6.6 lb loss for February. I'll take it and I am super pleased with it!

Bring on March!!!
___________________

Diana: Great loss for Feb!!! Being so small, that's a great loss to pull off!

Time2loseit: Congrats on your 10.4!!! Great job!

FitKristi: Feb was your month girl! Great loss and made it to Onderland!

Willowgirl: Great job. Keep on plugging away. You're doing great.

Starbrite: nice job!!

Sept: Great job!

Kukkie: Don't sweat it! TOM is always a bear! You're in the game!

Coon: You're doing great! Get that run on!!! :jogging: I can't go until Wed or Thurs this week. I need YOU to get one in for me!!!!!

Ophelia: Great loss!!!

Asherdoodles: Congrats on your 10 lbs for this month!! WTG!

ParadiseFalls; Great job! Proud of you!

Carter: Don't be sad. 4 lbs is great for a month! AND you're solidly in Onderland!!!! Great job!

Coco: Great job this month!!!

Ona: Congrats on your 5 lbs! You earned them this month!!!! Great job!

MadameZombie: Great job! Sometimes we have to take heart in the changes we see in your bodies to remind us that we are doing the right things and changing our lives. Great job!

[Matilda08]

1/31 227.0 Goal for FEB is to get out of the 220s!!!


1: 224.8 pushing to get OUT of the the 220s!!
2: 223.8 workout was sooooo hard lastnight but I guess it payed off
3. 222.4 so far this is a awesome week!
4. 221.8 NEW LOW
7. 223.4 up a little but no big deal I was pretty much on plan
8. 222.2
9. 220.0 NEW LOW AGAIN
10. 220.0
11. 218.8 FINALLY!!!!!!!!!!!!!!!!!!
12.
13.
14.
15. 221.6 up a little had a long weekend
16. 220.0 working back into the two teens
17. 219.2
18. 217.8 NEW LOW
19. 219.0 didnt work out but my diet was on plan
21. 218.4
22. 220.4 not sure y but i was op yesterday maybe my salt intake because I had salt no big deal ill get back down
23. 220.4 not sure whats going on but I was op and I jogged for 25mins lastnight plus this morning I worked out for an hour no sweat
24. 220.8 not sure whats going on but I had a great op day yesterday Im still pushing
28. 220.4 didnt make goal but I am still proud of my monthly progress.

[Bulletproof Heart]

1: 293
2: 295
3: 293
4: 293
5: 292
6: 292
7: 293
8: 291
9. 291.4
10. 291
11. 290.8
12. 288.6
13. 288.6
14. 288.6
15. 288.8
16. 287.2
17. 287.8
18. 286.8
19. 285.8
20. 284.6
21. 285.4
22. 285.6
23. 284.8
24. 283.2
25. 283.4
26. 282.8
27. 285.0
28. 284.2

[eclipse]

165 for the 4th day in a row. i guess my body likes this weight!

The new thread is up http://www.3fatchicks.com/forum/100-...ml#post3734505

[Kukkie84]

Thanks for the new thread as always Jeri!

[FitGirlyGirl]

Only .2 of those 2 pounds is gone today, grrrr!

1:188.8
2:188
3:189
4:189
5:190
6:188.6
7:189.4
8:188.6
9:188.6
10:189
11:188.4
12:188.2
13:189.8
14:190.8
15:188.2
16:187.6
17:188
18:187.4
19:186.8
20:186.6
21:186.2
22:186.8
23:186.8
24:186.4
25:186
26:185.6
27:187.6
28:187.4

Total for February = -1.4 Not happy with that number and also don't get it.

[nicole8705]

1: 232.8
2: 232.4
3: 234.2
4: 233.4
5: 233.8
6: 231.8
7: 229.8
8: 228.2
9: 229.4 (Went out to eat last night)
10: 229.0
11: 228.0
12: 228.8 (Had Arby's last night )
13: 228.8 (Went out to eat at TGIF. Started out good, ended badly. At least I didn't gain any weight)
14: 227.6
15: 225.8
16: 225.4 Newest Low
17: 228.6 (+3.2) So binged yesterday/today. Just need to refocus from now on.
18: 229.0 (+0.4)
19: 226.4 (-2.6) Back on track!
20: 226.0 (-0.4)
21: 225.4 (-0.6) Back to New Low
22: 225.0 (-0.4)
23: 225.0 No change (went out to eat last night)
24: 226.2 (+1.2) TOM
25: 225.8 (-0.4) TOM
26: 224.6 (-1.2) TOM
27: 225.8 (+1.2) TOM
28: 224.0 (-1.8)
Total Loss - 8.8 lbs

More than happy with my loss this month

[xXLosingItXx]

I have the greatest luck! Goal!

01: 178 +0.0
02: 178 +0.0
03: 177 -1.0
04: 175 -2.0
05: 175 +0.0
06: 173 -2.0
07: 174 +1.0
08: 171 -3.0
09: 173 +2.0 (TOM)
10: 173 +0.0 (TOM)
11: 174 +1.0 (TOM)
12: 173 -1.0 (TOM)
13: 172 -1.0 (TOM)
14: 172 +0.0 (TOM)
15: 170 -2.0
16: 170 +0.0
17: 171 +1.0
18: 169 -2.0
19: 171 +2.0
20: 170 -1.0 1st month done. -11 pounds this month.
21: 169 -1.0
22: 169 +0.0
23: 170 +1.0
24: 169 -1.0
25: 169 +0.0
26: 169 +0.0
27: 170 +1.0
28: 168 -2.0

Total for February : 10.0!

[VickieLou]

My Goal Weight this month is -10.6 LBS. SW: 229.6 GW: 219.6 CW: 227.2

I only lost - 2.4 LBS. I had alot of bad days this month.

1: 229.6
2: 231
3: No Weigh In.
4: 230.6
5: 229.4
6: 229.6
7: 228 A New Low! My Lowest Weight in 2010 was 228.2.
8: 227.2
9: 226.8
10: 227
11: 227.6
12: No Weigh In Today.
13: No Weigh In Today.
14: 230.4
15: 229.2 Back in the 220's.
16: 225.6 Got back on Plan Yesterday. Did weights and cardio Yesterday.
17: 226.6
18: 225.6
19: No Weigh In Today.
20: No Weigh In Today.
21: No Weigh In Today.
22: 227.2
23: 226.6
24: 226.4
25: 227.2
26: No Weigh In Out of Town.
27: No Weigh In Out of Town.
28: 227.2