I have no idea just where to start. I have lost 100 lbs 3 different time. Pretty much 100 lbs in my mid 20's ( gained it back)
100lbs in my early 30's ( gained it back ) At 39 I lost almost 100 yep you guessed it.. gained it back.
Now I am 42 and here I go again. I started out at 274 yesterday. Gosh that makes me sick..
Not my biggest but pretty dang close.
I really do not have a weight # goal. To feel better is my goal. Every time I have lost weight I have done it the wrong way.
This time I am trying to learn how to eat to live. Not live to eat.
I struggle with so many things. I hate exercise. Donít love water. However I know they are a must.
So that is my short story.