Hubby and Blood Pressure...(little OT sorry!)
I cannot get my DH to listen to me about his blood pressure. His second number today was 106!!!!! Which means he's in stage 2 hypertension. He is only 30 years old. He doesn't listen to me about it being a silent killer. He won't listen to me about changing his diet, and drinking more WATER instead of soda. I will admit, I have not been the best example lately, but even when I was eating really well, he would still eat his salty, fatty, processed crap. He has an appointment tomorrow with a Dr to get on blood pressure meds. But I know its genetic. His mom had such high blood pressure that even the meds weren't helping. She has had to start adding alternative remedies like reducing stress to her life.
I am so worried about him. He has put on quite a bit of weight, in a pretty short amount of time. I know that he has to want to change, but I am so worried about this...his number just gets higher and higher every time we check it...his top number was just BARELY under stage 2...this scares me to death....
Determined to make 2011 my best year in a LONG time!!
I want to feel like