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Old 10-25-2011, 05:45 PM   #1  
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Default Starting AGAIN.

Fall down 19 times, get up 20, right?

Here we go again. After my aunt's death, I struggled emotionally with not only that but with my own mortality. As it happens, I still have a drive to use food for comfort. Oh I didn't go off bingeing, but I did not stay on plan either. I tried here and there but it was half hearted. One month later, I am faced with a huge regain and started over yet again. I am still down a lot from my high weight but this is getting ridiculous. I re-started Medifast today and am hoping I can keep it together, even though I am sick right now and still not 'feeling it' with the desire to lose more weight. I have to do it anyway, for my health.

Just wanted to check in with you all. Feels like home here.
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Old 10-25-2011, 09:13 PM   #2  
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Glad to see you here I've been following your blog for a while and your discussion of how you felt on Medifast and on lower carb diets made me decide to try it myself. I'm on my 7th week of low-carb eating and I can't believe what a difference it has made for me. Its the first time I actually feel like I could make it to my goal- so thank you for that! I hope you find the inspiration here I found from you!

Sending good thoughts your way for your re-start... one day at a time!
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Old 10-25-2011, 10:10 PM   #3  
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Hi, Lyn. Those last pounds can be a bugger. I've read bits and pieces of your blog and I know what you mean about the urgency being gone once you've dropped a lot of weight to get to a somewhat normal size. You'll figure out what you really want and get there in your own time. I'm just glad you are back in here.

Lin
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Old 10-25-2011, 11:52 PM   #4  
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good job refocusing Lyn.

And, yes, successfully losing the weight isn't about being perfect, it's about coming back each and every time and getting back on track.
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Old 10-26-2011, 12:39 AM   #5  
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Thanks guys. One good day down! Day two coming tomorrow.
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Old 10-26-2011, 03:18 AM   #6  
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Hi Lyn, great to see you here! You will do this.
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Old 10-26-2011, 08:36 AM   #7  
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Quote:
Originally Posted by Lyn2007 View Post
Thanks guys. One good day down! Day two coming tomorrow.
Now that's a good attitude to have!
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Old 10-26-2011, 12:24 PM   #8  
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yes, sometimes it's one day at a time
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Old 10-26-2011, 12:27 PM   #9  
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Hi Lyn,
I haven't talked to you before, but I'm glad your back on track. I hope your doing ok. Sorry to hear about your Aunt!
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Old 10-26-2011, 03:58 PM   #10  
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Hi there Lyn ! I did the same thing. When something like that happens it is so easy to get unfocus ! Glad you are back ! I am back with you ! Good Luck Friend !
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