Well, I use the kinect to exercise, mostly your shape, but I also play the games to wind down sometimes.
Anyhow, I last took the fitness test it gives you at 277 lbs. I've lost just about 20 lbs since then so I decided to retake it.
When I first took it, it listed me as a 'beginner' on toning and cardio.
This time it listed me as a beginner on toning and trained on cardio!
I have trouble with toning exercising, I'm think since I have chronic pain.
BUT. I've cut gluten out of my diet and I"m FINALLY in less pain! LOTS LESS! So, I'll be going back to exercising 6-7 days a week just like I was when I cut gluten out before! It pretty much had me bedridden for weeks in pain.
I exercised tonight and wow...It's weird to say but I MISSED IT! I just feel so good after.
It's my prozac.
Anyhow, my bf got me the sparkpeople monthly calender for xmas. He's sweet.
I wanted it so bad!
If you don't know what it is or are new here, www.sparkpeople.com
is a nutrition and fitness site with a calorie tracker and lots of other fun stuff, anyhow, they have a store and they sell some spark stuff. The calender is just boxes, no months or days. so you can start it at any point and fill it in yourself (great idea!)
It lists two goals for you, water, and exercise, and it has a space for you to pick two other goals.
My water goal for now is 64+ oz, and exercise 6 days a week. My other two goals are to stay at 1500 cals and keep the bedroom clean! LOL My new years resolution
Be more appreciative of my bf and SHOW IT by doing nice things for him the way he does nice things for me.
Anyhow, the calender also has 'healthy people' type pics and motivational quotes on top. <3