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January: One reason you will stay on your plan today

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Old 01-03-2011, 02:45 PM   #1
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Default January: One reason you will stay on your plan today

There are always many reasons to stay on your plan. What is one of those reasons today?
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One of these for every five pounds lost
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Old 01-03-2011, 02:46 PM   #2
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I will stay on my plan today because I went off plan for the week after Christmas and I feel so yucky physically. Back on track today!
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Old 01-03-2011, 02:48 PM   #3
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Because what I want long-term is WAY more important than anything I can sabotage myself with
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This is about more than a number... It is about my LIFE!

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Old 01-03-2011, 03:07 PM   #4
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Because those pants that were tight on me before wouldn't button at all today.
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Old 01-03-2011, 03:33 PM   #5
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I will stay on plan today because I am WORTH IT!! (and so are the rest of you!)

We CAN and WILL do this!!!
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"Finish what you've started." -Bob Harper "Never forget where you came from."
3FC Journey Began @ 249 lbs.: 7.30.10 ONEDERLAND!! - 3.30.11 From Obese to Overweight - 5.3.11
My Current Challenge: Regain my focus! (Getting there...) Get back to my low of 182.8
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No longer Overweight = 164 I'm comin' for you...

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Old 01-03-2011, 03:43 PM   #6
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I will stay on plan today because I want to fit into my clothes that fit me 2 months ago and no longer do!
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A fresh new start on 1/24/2011
I joined Weight Watchers

Mini Goals:
5%- 258lbs (met 3/12/2011)
10%- 245lbs (met 4/23/2011)
231lbs, 217lbs, 203lbs, 189lbs, 175lbs, 161lbs, 150lbs!!
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Old 01-03-2011, 04:51 PM   #7
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Thumbs up This is my year!

This IS going to be my year to finally get this weight off and get off this roller coaster!

I'm fed up, I'm getting old, it sickens me to look in the mirror, I'm fed up with pain issues, I'm fed up feeling uncomfortable, I'm just fed up!

So, as God as my witness, THIS WILL BE MY YEAR OF WEIGHT LOSS SUCCESS.

Bring it on.
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Being determined is the decision to do whatever you need to do in order to have what you say you want to have!

My mini goal is to take off 50 lbs. by August
For every 10 lbs.
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Old 01-03-2011, 05:58 PM   #8
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because it is only day 2 of my plan & I know if I get slack today it'll be harder to make it a routine
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Old 01-04-2011, 06:32 AM   #9
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because I REALLY want/need to see that number go down on the scale.
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Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-04-2011, 06:45 AM   #10
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Because I deserve to feel better and the only one preventing it is me...
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Old 01-04-2011, 09:10 AM   #11
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Because I have yet ANOTHER relative going on dialysis and I don't want that to be me in 10 or 20 years. That's a powerful motivator.
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Old 01-04-2011, 09:15 AM   #12
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Because I'm not going to let the last 6 months (and lost 60 pounds) go to waste!
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Old 01-04-2011, 10:17 AM   #13
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Because I need to be able to keep up with my PUPPY that I will get this month.
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Old 01-04-2011, 11:09 AM   #14
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Because I have moved into the second year of work on my weight, and need to make sure that I move forward and not back!
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Perseverance.

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Old 01-04-2011, 11:10 AM   #15
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Because I promised myself I would be down 100 lbs by September. 60 lbs in 9 months, eep!
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Next mini goal: 290
Next major goal: 280
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