1: 192.6 - 1 mile
2: 192.0 - 1.5 miles
3: 196 - WTH?? 1 mile Leslie Sansone in my office + 2 mile run @ 3.6 = 3 miles
4: 192 - 2 mile run @ 4.0
5: 191 - 2 miles Leslie Sansone at lunch + 2 mile run @ 4.0 at home = 4 miles
6: 190 -
Woot, Woot! Another pound today! Thank goodness, I hope this is a trend that sticks all month. I need to get past this "bump" I have been stuck in for the past two months. I decided to take my measurements yesterday and was pleasantly surprised. My waist is 34 inches! YAY! down from about 40 inches in July!
Another two NSV's....I can wear my original wedding band! I almost cried yesterday from the joy that gave me! And I tried on a Liz Clairborne jacket/blazer that I loved to wear in college...we are talking 1990 here...and IT FITS ME, especially MY FREAKIN' ARMS! I couldn't even put my arm in it before because it squeezed like a vice or a blood pressure cuff! I need to take it to the cleaners and getting it ready to be worn! woo hoo! Seriously enjoying these small victories a lot today!
Carter - Excellent loss!
Ona- Yippee...another step closer, my friend! I am so happy to hear about your new low and that you are still plugging away at your running!
Vixsin - I hope your knee mends in time for your big run!
Court - Whoa, that is a lot of water! I have been pushing the water too this month. I think I do about about the same come to think of it. I have one of those 16 oz Starbucks tumblers that I drink at brekky, snack, lunch, and at 3:30. Then I have a huge 64 oz cup of ice water after running and another one of herbal tea before bed.
Sparrow - Welcome and great job on your 1 lb loss! I wish I had time to run on my treadmill in the morning, that would energize me alot! Too bad I love to sleep to the last minute! hehehehe
Laneebm- I would take 10 lbs in a month! Heck I would take 10 lbs in the last two months! (I lost nothing in Nov and Dec!) You are doing great! Keep it up!
Coondocks and Aimee- Awesome news on your new lows! Hurray! What a good feeling!
Matilda - Hey lady! Glad to see you didn't do so much damage after the holidays! Glad to see you and I know you will be back on track soon!
Diana- Congrats on your loss and I am sorry to hear about your allergy. I LOVE anything seafood, not being able to eat it would be so hard for me! :hugs:
Kris- I am glad to see you posting! I wondered how you were doing. Sounds like you are starting to get back in the game. Take it one day at a time. Making yourself a priority is what you need to do...I don't like to see you so down and conflicted, my friend! C'mon, I have an extra Leslie Sansone dvd I can mail you...its fun and it will get you moving...only takes 15 minutes!
What ya say?
Okay ladies, I gotta run! Sorry if I didn't get to everyone, I read them all and I am praying we all stick to our goals and move closer to our healthy new selves!
Have a great OP day everybody!
Hugs,
Leah