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My Year 2010 in Review.

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Old 12-26-2010, 08:41 PM   #1
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Smile My Year 2010 in Review.

My Year 2010 in Review. I spent most of the year gaining. I managed to re- lose some of what I had gained back. I'm not going to do this roller coaster ride in the Year 2011. I will reach my Goal Weight of 132!
SW: 234.8 End of Year Weight:
January -9.2
Febuary + 5.2
March + 5.2
April + 2.8
May + .4
June + 1.4
July + 2.0
August + 2.0
September -1.6
October + 3.4
November - 10.2
December -3 (Will Update on 12/31).
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Old 12-26-2010, 10:08 PM   #2
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Sounds frustrating.

Are you fiquiring out what is NOT working for you and what is?
Do you know what plans you will set into place to keep momenting you forward?
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I Lost 150lbs in 1yr 11months-maintaining for over 14months now! Calorie Counting taught me portion control - I became a Runner- It was NOT easy- A lot of sweat, blood and tears but now I run Marathons I love Running - and not just what it has done for my body but what it has done for my soul. I online coach new runners and those losing weight with a holistic approaches to healthier living!
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Old 12-27-2010, 12:42 AM   #3
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I know not counting calories gets me in trouble. I re-joined Gold's Gym and signed up for a trainer for a year. I do weights 2x with a trainer and one day myself. Plus, I will do cardio 5 days minimum a week. My trainer would prefer 6 times a week. I will take my measurements once a month. Plus, plan meals and snacks ahead of time. So I have some solutions to help continue with the weight loss in the New Year 2011. I'm going to set up a reward sheet too.
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Old 12-27-2010, 08:28 AM   #4
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wow this is so what has happened to me...my lowest weight was april 09, I think it was 216. It was my 90lb mark...
I have lost and regained the same 25lbs this year so many times.
2011 is my year!!
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Old 12-27-2010, 09:13 AM   #5
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Vickielou, keep at it! 2011 will be a great year for you because you've safe guarded yourself. I think you will continue to find that your personal trainer will keep you motivated to stick with this. This is exactly how my best friend has lost 80+ pounds.
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






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