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Old 12-22-2010, 12:37 PM   #1
Senior Member
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Join Date: Apr 2005
Posts: 757

S/C/G: 213/161.2/115

Height: 5'3"

Default NSV - blood labs, 5K

This weekend I ran/walked my first 5K. I hadn't planned to do anything but cheer on my DS. He encouraged me to join him. It was great. He pushed the stroller with his dd, still keeping up with me. She loved it when we would run. We still got in with a personal best for me of 47:41. It was really great to do this together.

When I got home, I rec'd my labs. Woohoo! My cholesterol is now lower than it has EVER been. Total chol of 164. All my bloodwork showed great! I've never had that happen.

Started this journey Aug 2010

Every step I take makes me more healthy and more happy!
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Old 12-22-2010, 12:44 PM   #2
Living and Learning
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Join Date: Sep 2006
Location: British Columbia, Canada
Posts: 935

S/C/G: 304/see ticker/140

Height: 5' 3"


Fantastic! Congratulations!

One of these for every five pounds lost
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Old 12-22-2010, 01:16 PM   #3
Soul Cyster
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Join Date: Dec 2008
Location: California
Posts: 4,487

S/C/G: 235/seeticker/135

Height: 5'3"


WTG! That's awesome- I think one of my favorite NSV's is when my labs all came back with great numbers
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Old 12-22-2010, 01:51 PM   #4
Happy Plodder
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Join Date: Feb 2007
Location: UK
Posts: 5,006

S/C/G: 238/158.9/138

Height: 5'2"


Excellent NSVs, well done!

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Old 12-22-2010, 04:03 PM   #5
Senior Member
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Join Date: Oct 2010
Location: Just moved out of denial
Posts: 881

S/C/G: 298/238...285.5/217/150

Height: 5'5"


Really, really nice results. Congrats

Long term goal

Every day do something to make a better tomorrow.
Discipline is remembering what you want.
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Old 12-22-2010, 04:38 PM   #6
Shifty Werewolf
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Join Date: Jun 2008
Location: Vermont, USA
Posts: 1,011

S/C/G: 265/196/150

Height: 5'5"


Congratulations! Getting my new bloodwork with all the nice numbers has been my best NSV so far! It really makes you know you're doing something good for yourself.

"Vision without action is a daydream ~ Action without vision is a nightmare"
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