I went to the doctor today to see about my cold. The nurse took my blood pressure and she said it was good. I asked her what it was because three and a half months ago my regular doctor told me that my bp was medium high. The doc told me I had to lose weight because my cholesterol and bp was high.
Today I found out that my bp went from medium high at 140/70 to 122/80 which is healthy. I was pleased to hear that, and I vowed to get back on track and keep healthy. I want to keep my bp normal and I'll find out in few weeks about my cholesterol. I'm thinking I may not need to be put on cholesterol meds anymore. Just thought I'd share.
Anyone else have any healthy news after losing some weight?