So I've been working my plan for 10 weeks now with results that have made me happy!
Start : 250
Today: 225
Measurements:
Start bicep: 15
Today: 14
Start chest: 52
Today: 48
Start waist: 48
Today: 43.5
Start hips: 61
Today: 54
Start thigh: 27
Today: 22.5
Start calf: 15
Today: 14
Although these numbers are embarrasing to put in writing, I'm doing it to keep me honest and to hopefully motivate others just starting out.