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10 Week Results

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Old 12-16-2010, 10:37 AM   #1
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Default 10 Week Results

So I've been working my plan for 10 weeks now with results that have made me happy!


Start : 250
Today: 225


Measurements:

Start bicep: 15
Today: 14

Start chest: 52
Today: 48

Start waist: 48
Today: 43.5

Start hips: 61
Today: 54

Start thigh: 27
Today: 22.5

Start calf: 15
Today: 14

Although these numbers are embarrasing to put in writing, I'm doing it to keep me honest and to hopefully motivate others just starting out.
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Old 12-16-2010, 10:44 AM   #2
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Congratulations! Those numbers are amazing so be sure to keep up the good work.
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Old 12-16-2010, 10:52 AM   #3
is super awesome.
 
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Way To Go!!!!!
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Halloween Goal:

That's not sweat, it's your fat cells crying! KEEP GOING!
Mini Goals: 265 - done! 260 - done! 255 - done! 245 - done! 240 - done! 235 - done! 230 - 225 - 220 - 215 - 210 - 205 - 199
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Old 12-16-2010, 10:56 AM   #4
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25 pounds is awesome!!! Try to visualize exactly how heavy that is. You should pick up something that weighs 25 pounds and see that you have lost that much off of your body Maybe lifting two 12 pound bowling balls while still realizing that you are lost even 1 more pound than that .
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Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.

Last edited by matt_H : 12-16-2010 at 10:57 AM.
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Old 12-16-2010, 11:04 AM   #5
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Fantastic numbers! And all in 10 weeks! Congrats!
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Old 12-16-2010, 11:13 AM   #6
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Congrats! great job!
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Old 12-16-2010, 11:14 AM   #7
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Ooooh, congrats!! That's awesome!
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Link to before and after pics
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Old 12-16-2010, 11:21 AM   #8
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That's awesome!!! Good job!
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Starting Measurements (B/W/H): about 51/40/46, 240 lbs Goal Reached Pre-Pregnancy: 39/29.5/38, 156lbs Current: about 43/34/42
Mini-Goals
Started at 240
Onederland 199 (Jan 6, 2010, exactly 2 years after my previous due date!)
Overweight BMI 185 (Aug 3, 2011, one year after joining 3FC!)
Pre-pregnancy weight 175 (Oct 18, 2011)
Called Goal 156

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Old 12-16-2010, 12:01 PM   #9
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That is amazing Congratulations!!
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Old 12-16-2010, 03:27 PM   #10
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Charms ~ that is really great! And it is surely an inspiration to beginners and veterans as well.

You lost an amazing amount of inches. What is your workout plan?
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Old 12-16-2010, 03:53 PM   #11
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Very Good! You have nothing to be embarrassed about. You are doing really good at whittling those numbers down. We are all here because of the same reason .
Please keep us posted on your progress- it really motivates me to hear of that kind of success. Happy new year to you sweetie and keep up the fabulous work!
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Old 12-16-2010, 03:58 PM   #12
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Bravo! Keep up the awesome work!
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Old 12-16-2010, 04:22 PM   #13
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Thanks for the support everyone. This is truly an amazing place!


Quote:
Originally Posted by DixC Chix View Post
Charms ~ that is really great! And it is surely an inspiration to beginners and veterans as well.

You lost an amazing amount of inches. What is your workout plan?
Leslie Sansone and I are good buddies LOL Slowly working myself back up to more intense workouts.
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Old 12-16-2010, 05:03 PM   #14
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thats awesome especially in ten weeks
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GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

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Old 12-16-2010, 05:11 PM   #15
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How did you do it? Fully explain please!! Great job, wish mine would come off like that!! By the way, do you personally think you can see it? Or do others just tell you they can. Thanks
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