Sleeping and feeling heavy
I thought this would go away as I lost weight, but it hasn't. When I sleep, I get really heavy. I wake up with achey bones and muscles like an elephant has slept on me all night. I used to attribute it to my weight. I did notice it got better as I was losing quickly, but now that my weight has settled, the feeling is back. I woke up with such sore shoulders this morning and a heavy feeling chest.
Someone please take back your pet elephant. He is not welcome in my bed! :D Anyone else? |
Mattress too hard, too soft, too old?
Do you have cats? ;) |
i have ALWAYS been like this.......last time when i got down to the 160's i told my doctor straight up i had a bone to pick with him. i said, "you promised me if i lost weight, i would feel great!" WRONG! my shoulders and hips ached in bed, and yes i too felt like i had an elephant was crushing me, would wake up in tears.
so now today back at 300lbs as an absolute fluke i ended up with a new mattress i didnt order. i had ordered a nice simmons beautyrest from roomful express, i payed cash, waited 3 weeks and still NO MATTRESS....then my mom sees in the newspaper they are going out of business! i called them and they told me they were bankrupt, i wasnt getting my mattress, and if wanted my money back, stand in line! omg i was pi$$ed! i cussed A LOT and the store manager hung up on me lmao.....so my hubby and i drove to the store. they ended up upgrading me to a better mattress they had in stock and in the store (i was one of the lucky ones, local news is reporting people taken for hundreds of dollars). i was hesitant to get this mattress, but i knew i had to do it, or be out 1500 bucks. THANK GOD this happened the way it did. i cannot say enough about this mattress, it literally makes you feel weightless once you relax on it. my nighttime body aches are gone! i cant even believe it!..i sleep the whole night through without an ache or pain.i love this mattress and would never have even considered it b4 the mishap. i am finally sleeping well and PAIN FREE SLEEP IS AMAZING! here is a link to the mattress http://www.sealy.com/Mattress-Brands...mory-Foam.aspx i hope you find a solution, i know how miserable it really is ..... we joke about it, but i think it's the whole, laugh or you'll cry scenario..... :hug: |
Ibuprofren for Inflammation! Works for me!;)
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Does this happen all the time, even if you are in a different bed? I think my new mattress has made all the difference.
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Have things gotten more stressful lately? |
That's SO weird, I thought I was the only one! Everyone always says how amazing they feel after weight loss -- don't get me wrong, I do feel great, lots of stamina, etc, but at 320 lbs. I NEVER HAD AN ACHE OR PAIN, NO LIE! I'd wake up and bounce outta bed, no problems whatsoever. I think the genetic lottery just caught up to me -- i'm 44 and now that I'm a reasonable weight (about 166), I wake up and some mornings my back/hips are so bad, I feel sick for a moment or two! I have a new firmer bed, same with a softer bed, tried with a memory foam topper, and without. After some stretching and moving around I'm fine and it doesn't hurt much during the day - but so WEIRD!!! I guess another instance of weight-loss NOT curing and solving every single problem in life ;)
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Funny. I used to wake up feeling like that when I was heavy, and now, not so much. But I definitely am much less sore when I have a soft pillow top mattress-- I'm a side sleeper and my shoulders ache if the mattress is too firm. Beyond that, I'm just not a morning person.
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