[snowball1]

Breakfast for me today:

4 oz. unsweetened apple sauce
4 oz. pineapple
1 banana

for a total of 4 points.

I was craving fruit big time today!

[Charbar]

wow Kayla.. that's a lot of fruit!

today I had one of my favourite breakfasts! French toast - low cal style

2 low cal/low carb bread - 1 point
egg whites w/ tiny amount of milk and cinnamon - 1 point
topped with 1 T honey butter - 1 point
& 2 T no sugar maple sryup - 0 point (I swear by this stuff!!!!)

1/2 banana

total 4 points!

[snowball1]

Yeah, Dana, I know! I ate a TON of fruit all day yesterday. Typically, I get my 5 servings of fruits & vegetables mainly from veggies with maybe only 1 serving of fruit a day. But not yesterday!

Today, I had 4 oz. of unsweetened apple sauce for 1 point.

[SuchAPrettyFace]

Breakfast is for you fancy people that wake up more than half an hour before you have to be at work.

I keep the Morningstar Farms "sausages" in the freezer here for just such occasions, also a loaf of Natural Ovens Hunger Filler bread for toast.

Dana, the sausages are EXCELLENT!!! I highly recommend them, they are 80 or 90 calories a piece.

Today so far I've had 2 cups of green tea w/mint. I am saving calories for a sub @ Cousins for lunch.

[muelledk]

today:
coffee
1/4 bagel