NSV I walked 3.24 Miles yesterday
 

And I'm not aching, sore and curled up with a heating pad and case of arnica! I am actually about to head out on a 1 mile walk with the dog right now.

I'm still doing the 5K on Saturday and after yesterday's 'trial run' *in quotes because the actual course won't be revealed to the participants until the race starts* I'm not terrified of not being able to finish anymore.

Yay! Awesome! Good job!

I did a 5k yesterday! It was fun - it was one of the harder ones I have done. It is a nice time of year to be walking/jogging/running outside!

Congratulations! Great way to psych up for the 5K!

:woohoo: