Angel You're not the only one! TOM just arrived (first one since I started my journey)...I've been craving all kinds of treats! And of course, my wonderful but thin husband is eating ice cream like it's nobody's business! I'm SO envious! I went over a little a couple days with hot cocoa and a Smart Ones ice cream dessert...but nothing major.
I wish I had a suggestion...my only one would be if you must eat some yummy treats maybe get diet ones? For example, if you want chocolate, ice cream...maybe get those smart ones desserts those are pretty amazing (esp the PB cup kind!
) Try to occupy your mind, read, exercise, something that will get your mind of the treats you want to consume! Get on here and post..
Good luck!!!
Obsidian I have noticed a difference...this is my first TOM since starting to lose weight and it's a lot heavier than previously.