I lost 1.2 lbs this week and I also was able to finish the work out video I havn't been able to finish in awhile. It even felt good to get so sweaty. I just feel so accomplised. I have been in a huge rut. Diet/exercise and depression. Maybe this is nearing the top of the hill.
Congrats on the weight loss and finishing the workout video...awesome! Keep it up!
Maybe it's time I try the step aerobics video I bought 5 months ago and couldn't even do for 5 minutes back then? You've inspired me, I'm gonna give it another try.