Just wanted to say HI and see how everyone is today?
Its raining here today and FINALLY cool outside. My legs are hurting BAD from walking 3 days in a row and swimming laps on Saturday I wanna push myself and walk tonight if it stops raining but Im also afraid my legs will hurt more. Im also wondering did anyone have a headache almost everyday on first week of diet/eating healthy Ive had a dull headache since I started eating healthier I dont really call it a diet Im assuming its because my body is so use to a bunch of junk everyday and now it isnt getting it I do have to admit I do already feel better after eating healthy in this short amount of time. Everyone take care and keep up the good work,
Yes! I had headaches those first few weeks. But once they went away, they never came back. I think I may have had them for 3 days, but it might have been a week. (And heck, it could have been longer. ) I no longer get headaches unless I am under A LOT of stress.
Doing well, thank you! I've been enjoying the cooler weather and here in Ohio we have been desperate for the rain that finally came!
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)