I started this leg of my journey to health at the end of May, 2010. I have been weighing in just once a month at my Dr's office and focusing on all the behaviors and NSVs in between.
I just got back from my latest weigh-in, and I am so happy to report my weight no longer begins with a 3!! Woot, woot, never thought I'd be so happy to weigh 296 lbs, but there it is!
I promised myself a darling little tea set from the asian grocery store as my reward for reaching my first goal. It is a chilly, rainy day here today, the PERFECT day for a cup of tea!
Thanks to everyone who makes this site what it is. I have been reading and/or posting here daily, and I can't tell you what a blessing you all are.
Next goal, just a matter of time...gotta start thinking about that next reward!