Today is my two year anniversary of weight loss.
My scale is still not here but I'm somewhere around 210ish I would imagine. No cheats, treats of the sort and my size 14 pants are getting looser.
In TWO YEARS I have...
went from a size 32 or 5x to a 14 or XL (sometimes even large!)
regained my mobility. Now I was never unable to walk... but I can RUN and climb and jump and take a fitness class without dying!
taken YEARS off my life
learned habits that I will never be able to shake... GOOD habits
what I still have to work on:
celebrations are NOT an excuse to eat, overeat, eat "bad" things
there is always something coming up... a night out, a holiday dinner, a birthday party... STAY ON PLAN
failing to plan is planning to fail.
MY GOAL for the next year:
On September 27, 2011 weigh 150 pounds or less
keep going twice weekly to my groove class
purposeful exercise at least 4-5 times a week
COME HERE AND POST every day. I'm ALWAYS checking in but not taking time to write and respond!
I thank the Goddess every single day for my chickies