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Food Journal

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Old 10-23-2002, 10:59 AM   #1
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Default Food Journal



One way of me finding my determination again, is to track my food & water. So..here goes nothing.

Hope you all join me...

I am insulin resistant & borderline diabetic. I restrict high carbs.

Wednesday:
large coffee
2 eggs with cheese and bacon
32 oz water

32 oz water
ham & cheese on Wheat
bannana bread

32 oz warer
chicekn soup
32 oz water

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Jennifer
269/251/170
1st Mini Goal: 239


Got lost along my way, started over 09/19/09





Follow your dreams and dance to the beat of your own heart. Fly to the stars and claim one for your own.

Last edited by Jenniffer : 10-24-2002 at 11:33 AM.
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Old 10-23-2002, 11:35 AM   #2
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Breakfast: Meatless breakfast patty
onion bagel w/ff cream cheese
2 cups coffee w/flavored creamer
a donut

a snack size bag of Fritos
a grapefruit

4 Harvest Bakery crackers

(am drinking my 64 oz bottle of water, too, guzzling through out the day, not sure where to put that?)

Lunch: 1 can Italian Wedding soup (i like my homemade version better)
4 ff Ry Krisp crackers
1 red pear
1 can LaCroix (wild cherry)

Mom has invited me over for roast beef sammiches for dindin, so I will add to this tomorrow.
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Last edited by SuchAPrettyFace : 10-23-2002 at 03:18 PM.
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Old 10-23-2002, 02:56 PM   #3
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ooooo, you guys are so good. I need this food accountability too. I'm so glad I found this board.

Breakfast: 1/2 cup egg beaters scrambled with asparagus, onions and 1 thin slice of ham deli meat and about a tblsp of cheese. 1 small orange. 1 mini bagel.

Lunch: 1 c. pasta with meat sauce, big salad with about 1T. lite dressing, slice of watermelon.

Snack: celery sticks and carrot sticks with about 2T. lite dressing




water: 3 glasses

Last edited by soiley : 10-23-2002 at 09:46 PM.
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Old 10-23-2002, 09:41 PM   #4
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Lunch: Vegtable soup
Dinner: red thia curry and steamed rice.
3 coffees during the day
only 1 glass water
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Logged back in 2012. CW 128 GW 122
----------------
cw 161 Goal weight 140 as of june 2005
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Old 10-23-2002, 09:45 PM   #5
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Jenniffer...that's not all you ate all day, is it?
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270.8/215.0/199.8


mini-goals:
get out of the 230s by July 23rd: Met 7/23/2009
52 lbs. in 52 weeks (12/31/2009): Met 10/29/2009
Onederland:
180 (driver's license weight):
170.8 (100 lbs. lost):
160 (10 lbs to go!):
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Old 10-24-2002, 11:20 AM   #6
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Wednesday

1 bowl of cereal w/milk

cup ham/bean soup/cracker
egg/olive sandwich on rye toast
chips = small portion (lunch out w/friend - dangerous)

about four/five cups cooked veggies
3 small chunks Italian bread
1/2 cup lt ice cream

about 100 cal candy corn

2 Viactivs

met min fluid but I do better w/more

Last edited by anagram : 10-24-2002 at 09:42 PM.
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Old 10-24-2002, 11:34 AM   #7
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So far..

Thursday:
lg coffee
32 oz water
bagel with cream cheese

32 oz water

__________________
Jennifer
269/251/170
1st Mini Goal: 239


Got lost along my way, started over 09/19/09





Follow your dreams and dance to the beat of your own heart. Fly to the stars and claim one for your own.
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Old 10-24-2002, 02:31 PM   #8
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Today I have eaten:

1.5 raisin bagle
1 turkey sub on wheat
40oz. water
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Goal 150.0
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Old 10-24-2002, 06:31 PM   #9
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Thursday

1 bowl oatmeal w/milk

1/2 rye bagel with RF peanut butter
1/2 pear
1/2 cup lite ice cream

5 pretzels

1piece chicken breast
green beans
2 small slices Italian bread
diet Jello

3 candy pumpkins - 65 cal.

Last edited by anagram : 10-24-2002 at 09:41 PM.
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Old 10-26-2002, 12:21 AM   #10
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lunch tomatoe and pasta soup
dinner steak and vege's
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Logged back in 2012. CW 128 GW 122
----------------
cw 161 Goal weight 140 as of june 2005
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Old 10-26-2002, 10:08 AM   #11
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Friday

Slimfast

veggie lasagna
4oz yogurt

5 pretzels

bologna sandwich
3/4 cup lite ice cream

3 pumpkin candies
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