Day 3 and feeling better!
I ALMOST hit disaster last night... now keep in mind I've been used to eating WHENEVER I wanted during the summer (I still kept track... and didn't eat WHATEVER I wanted though) and that included tiny bits of snacking (and some NOT SO tiny snacking) at night...
So I was hungry last night. I was making kids lunches and took some advil. So I had 1/2 T pb... and then another half... and then ANOTHER half. And THEN two whole wheat saltines.
And then... my husband came into the room and said "day 2 is pretty hard isn't it love?" and I said... "yes it is... and I need to get OUT OF THE KITCHEN and go to bed" and HE SAID "wow.. that takes will power. I'm proud of you. I'm going to go to bed without a snack too"... and then we did
And then? Today I got my period
lol!!!!
TOTALLY on plan so far
B- banana, yogurt, pumpkin pie kashi granola bar
L- 2 pan fried in 1 T Sunflower oil Salmon steaks (3 oz each), 2 cups salad with 2 T fat free italian
S- applesauce cup and 2 LC lite wedges
D- SUSHI NIGHT!!!!! I have room for three homemade rolls. Sushi rice, shrimp, avacado, cucumber and nori! no mayo or anything (I never make it that way)
Tonight is also my groove fit class. I'm healing from Monday's so I should be good to go
I hope that everyone is having a great on plan day!!!!