It's Sep-timber and pounds are falling! Part 1 of the Daily Weigh In Thread!
Compliments to. . .someone on the August thread for the title (I can't remember who said it first :lol:)!
Get to weighing, women! August 31st weight: 197.2 1-197.2 2-197.4 3-197 4-196.6 5-196.4 6-195.8 7-195.6 8-195.8 9-194.8 10-195.8 11-195.4 12-195.8 13-195.4 14-194.6 15-194.2 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
Taking a break from it this month - the daily weighing thing was helping me stay on track for a few months, but now it's become too much of an obsession. Trying to stay OFF the scale this month as much as possible!
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Total loss in August was a whopping 0.2 - I have to do better this month! My goal for September is to make it out of the 190s and not see 200 again.. EVER!
Starting weight: 197.8 1: 199.2 (+1.4) 2: 197.7 (-1.5) 3: 196.6 (-1.1) 4: 197.0 (+0.3) 5: 197.1 (+0.1) 6: 198.4 (+1.3) 7: 196.8 (-1.6) 8: 197.6 (+0.8) 9: 195.4 (-2.2) 10: 199.4 (+4.0) 11: Missed WI 12: Missed WI 13: 197.3 (-2.1) 14: 197.2 (-0.1) 15: 197.7 (+0.5) 16: 196.1 (-1.6) 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
I'm in! I lost 8 pounds in August, and I'd love to do it again in September. That would take me from 221 to 213.
Starting weight: 221.0 1- 219.8 1.2 pounds down from SW 2- 220.4 0.6 pounds down from SW 3- 218.0 3 pounds down from SW 4- 217.4 3.6 pounds down from SW 5- 217.4 3.6 pounds down from SW 6- 215.6 5.4 pounds down from SW 7- 217.8 3.2 pounds down from SW 8- 218.2 2.8 pounds down from SW 9- 217.6 3.4 pounds down from SW 10- 218.8 2.2 pounds down from SW TOM is supposed to start today, so maybe that's to blame for the upswing! 11- 217.4 3.6 pounds down from SW TOM 12- OOT 13- 220.0 1 pound down from SW TOM 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
September Goal - Get into the low-mid 160s.
1: 168.8 2: 3: 4: 5: 6: 7: 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
I'm in - since I've been working my butt off in August and the scale hardly moves - it has to come down sometime!!
August 31 - 202 1-200!!!! (-2lbs; 1st mini goal reached!! WHOOT! Except that I expect water weight to screw it up tomorrow, it always does ;) ) 2- 200 (Take THAT water weight! I can out drink you! Now excuse me, I have to pee...) 3- 200 (ok, 200 is getting old...) 4- 199 (-1 Back in Onederland YEAY!!!) 5- 199 (ho hum) 6- 198 (-1 WHOOT!!!) 7- 198 TOM 8- 198 Argh. TOM 9- 197 YEAY! TOM 10- 197 TOM 11- Did not weigh in 12- Did not weigh in 13- 199 (AAAARRRRRRGGGGGHHHH, although I ate badly on Sunday)TOM 14- 199 - I hate myself this morning. Argh. 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
Here is what I did in June: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
Here is what I did in July: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs Here is what I did in August: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ... Gonna only shoot for 6lbs so I hope to see 165.0 by the end of September Best of luck to us all!!! 01 ~ 170.4 (-1.2) ~ calories 1139 woot woot I am shocked thanks LADIES you helped me with this :hug: 02 ~ 170.4 (N/C) ~ calories 739 didn't get a chance to eat dinner, time slipped away, then it got too late 03 ~ 170.0 (-0.4) ~ calories 1490 Labor Day Goal met 04 ~ 169.0 (-1.0) ~ calories 1499 Golden Corral for dinner 05 ~ 169.8 (+0.8) ~ calories 1322 only 6.5 hours of sleep, I'm very tired 06 ~ 168.8 (-1.0) ~ calories 1429 I am so shocked weigh in, this is great :D 07 ~ 168.8 (N/C) ~ calories 1265 08 ~ 169.6 (+0.8) ~ calories 1231 09 ~ 170.2 (+0.6) ~ calories 1065 bad day very tired can't remember what I had for dinner :?: 10 ~ 169.2 (-1.0) ~ calories 1644 Chinese food maybe a full 8 hours helped with pound down 11 ~ 170.6 (+1.4) ~ calories 1944 Little Caesars pizza 1 slice pep & 1 slice cheese 12 ~ 171.6 (+1.0) ~ calories 1494 13 ~ 170.4 (-1.2) ~ calories 1255 (spotting) 14 ~ 169.8 (-0.6) ~ calories 1598 (spotting) 15 ~ 169.4 (-0.4) ~ calories 1131 TTOM my lower back is killing me, and I am so bloated 16 ~ 169.6 (+0.6) ~ calories 955 TTOM 17 ~ 169.0 (-0.6) ~ calories 1533 Olive Garden for lunch ~~ TTOM 18 ~ 19 ~ 20 ~ 21 ~ 22 ~ 23 ~ 24 ~ 25 ~ 26 ~ 27 ~ 28 ~ 29 ~ 30 ~ |
Yay! I'm in again. I lost just over 22 lbs in August and was on page 6 of the daily weigh in thread. Glad to be on page 1. :)
I want to be in Onederland by the end of September. Secretly hoping to be around the 195 mark. August weight - 210.8 1- 210.2 2- 208.6 - I didn't expect this. :) Yay. 3- 208.6 - Glad I didn't see a gain. I thought yesterday's weigh in was a fluke. I am glad it wasn't. 4- 207.8 - I was so hungry yesterday, but stuck to it. Down 3 pounds this month. 5- 208.6 - The gain in my own fault. I am suprised that it isn't much higher. Back on plan today. 6- 211.8 - I don't know what happened! I was on plan yesterday. Maybe it is from Saturday. :( 7- 210.8 - I binged today. :( 8- Didn't weigh. - Continued binging. :( 9- Didn't weigh. - But I was on plan all day. Day 1. 10- 212.8 - Judgement day! :( I hope some of it is water, but my clothes do not feel as loose. Day 2. 11- :( 12- :( 13- :( 14- :( 15- Pulled myself together and weighed myself today - 213. Day 1. 16- 211.2 - Back on plan. Day 2. 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
I'm almost giddy with excitment for this month!! :) Ending August at 184, 4 lbs gone this month.
Going for a tall order this month . . . move from obeese to overweight, to do that I need to go to 174. Eeeesh!!! 1- 185.4 Lunch hr Work Out = 30 min treadmill at 6 incline 3.3 speed! 2- 183 now we're moving the right way :) 3- 183 Lunch hr Work Out = 30 min treadmill 3 spd incline 6-11 :) Nice hike! 4- 182 5- 181.6 6- 182 7- 180.8 Evening work out = 35 min speed 3.3 incline 4-8. 8- 181.2 Evening Work out = 40 minute moderate weight circuit 9- 179.8 . . :o:o:o Lunch Hr Work out = 30 min sp 3.2 incline 6-12 10- 180.8 Lnch Hr = 30 min 3.2 spd 5-10 incline Evening = 25 minute eliptical 35 min weight circuit 11- 179.4 12- N/A 13- 181.6 Attempted a lunch hr work out - got 15 minutes into my incline walk and just felt 'off'. Didn't push any farther than that today. 14- 180.2 Lunch Hr = 28 (weird number)min elliptical resistance 1-8 incline 4-10. Light weights at home 15- 177.4 **** YEAH!!! :carrot: 70 lbs baby!! Lnch Hr = 28 eliptical resistance 3-8 :) 16- 178.2 So so so sore . . . . rethinking lunch hr work out for today, maybe 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
May 01 weigh in: 229.0
May 31 weigh in: 222.8 Total loss for the month of May: 6.2 pounds June 01 Weigh In: 222.6 June 30 Weigh In: 214.8 Total Loss for June: 7.8 pounds July 01 Weigh In: 214.8 July 31 Weigh In: 208.0 Total Loss For July: 6.8 Pounds August 01 Weigh In: 208.0 August 31 Weigh In: 199.6 Total Loss For August: 8.4 pounds All of the calories below are + 200. 01: Weigh In: 201.2 Calories for the day: 1555 (allergic reaction) 02: Weigh In: 201.6 Calories for the day: 1445 (allergic reaction) 03: Weigh In: 201.8 Calories for the day: 1725 (allergic reaction) 04: Weigh In: 200.8 Calories for the day: 1685 (allergic reaction) 05: Weigh In: 200.4 Calories for the day: 1645 (feeling better) 06: Weigh In: 200.4 Calories for the day: 1435 (feeling better) 07: Weigh In: 199.0 Calories for the day: 1325 08: Weigh In: 200.0 Calories for the day: 1625 (High Sodium Meal) 09: Weigh In: 201.0 Calories for the day: 1525 10: Weigh In: 201.0 Calories for the day: 1445 (TTOM) 11: Weigh In: 201.0 Calories for the day: 1730 (TTOM) 12: Weigh In: 200.4 Calories for the day: 1185 (TTOM) 13: Weigh In: 200.4 Calories for the day: 1460 (TTOM) 14: Weigh In: 201.8 Calories for the day: 1465 (TTOM) 15: Weigh In: 201.6 Calories for the day: 1500 (TTOM) 16: Weigh In: 199.6 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
1- 168.8
2- 167.6 3- 167.6 4- 166.4 5- 167.2 6- 166.4 7- 166.6 8- 167.2 9- 168.0 10- 167.8 11- 168.2 12- 168.2 13- 167.8 14- 168.6 (Now come on!) 15- 168.2 16- 166.4 17- 160.ZERO! 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
Aug 31 259.7
1- 257.7 (-2.0) 2- 256.6 (-1.1) 3- 256.2 (-0.4) 4- 258.2 (+2.0) TOM 5-no weigh in 6-no weigh in 7-no weigh in 8-no weigh in 9-no weigh in 10-no weigh in 11-no weigh in 12-no weigh in 13-no weigh in 14-no weigh in 15-no weigh in 16- judgment day (aka: first day back from vacation) 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
August 31 ~ 215.0
01- 214.0 02- 213.8 03- 214.2 ~ TOM 04- 213.4 05- 212.8 ~ new low! 06- 214.8 07- 214.8 ~ again! 08- 215.6 09- 214.6 10- 214.2 11- 213.2 ~ Hubby Bday dinner 12- 213.0 13- 214.2 ~ Monday 14- 216.2 ~ drank a bunch of water at 4am. 15- 216.6 ~ guess it wasn't the water. 16- 215.6 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- __________________ |
Lost a very unexpected 21 Lbs in August.
I'm going to shoot for 230 Lbs by the end of September. (-14.8 Lbs) August 31st weight: 244.8 01: 244.2 (-0.6) 02: 243.8 (-0.4) 03: 242.6 (-1.2) 04: 242.0 (-0.6) 05: 240.8 (-1.2) 06: 240.0 (-0.8) 07: 239.4 (-0.6) 08: 239.4 (-0.0) TOM 09: 239.4 (-0.0) TOM 10: 239.2 (-0.2) TOM 11: 239.0 (-0.2) TOM 12: 237.8 (-1.2) TOM 13: 236.4 (-0.8) 14: 235.0 (-1.4) 15: 234.2 (-0.8) 16: 233.6 (-0.6) 17: 233.4 (-0.2) 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: Total Loss: -11.4 Lbs |
August 31st weight: 190.2 (lost exactly 10 pounds!)
GOAL for September= 179.9 (-10.3 pounds) 1- Traveling/No weigh in 2- 187.4 3- 186.4 4- 189.0 (Feeling TOM) 5- 191.8 (TOM has arrived) 6- 194.0 7- 191.8 8- Traveling/No weigh in 9- 188.8 10- 189.0 11- 189.4 12- 191.8 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- |
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