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Old 08-29-2010, 12:44 PM   #1
it IS all about me!!!
RobinD's Avatar
Join Date: Aug 2010
Location: Tacoma, WA
Posts: 213

S/C/G: 295/see ticker/165ish

Height: 5'8"

Thumbs up Hit my first Mini Goal - 20 pounds GONE!!!

YAY ME!!!! Sure, most of it was water weight, but still... I'm not shy about claiming my first minor victory.

I hope the next 100 fall off as easily!
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Old 08-29-2010, 12:54 PM   #2
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Join Date: Aug 2010
Posts: 30


Congrats RobinD! Keep up the good work!
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Old 08-29-2010, 01:05 PM   #3
Happy Plodder
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Join Date: Feb 2007
Location: UK
Posts: 5,006

S/C/G: 238/158.9/138

Height: 5'2"


Well done!

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Old 08-29-2010, 02:51 PM   #4
Senior Member
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Join Date: Feb 2008
Posts: 899

S/C/G: 300/Ticker/249

Height: 5' 8" on a good day



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Old 08-29-2010, 02:57 PM   #5
I'm on my way!
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Join Date: Feb 2008
Location: Texas
Posts: 722

S/C/G: 260/172/160

Height: 5'6"


Yay!!!! Congrats!

Current Weight: 172.8

First Mini Goal: 240 - CHECK

Second Mini Goal: 220- CHECK

Third Mini Goal: Onederland 199 - CHECK

Goal: 160

Starting Size: 20

Current Size 6/8 depending on brand

Size Goal: 8/10 - CHECK
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Old 08-29-2010, 03:11 PM   #6
Restart Date: 10/25/2009
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Join Date: Mar 2007
Posts: 587

S/C/G: 215/160/115 HW: 235


Fantastic! You are doing great!
Onederland: 12/24/2009, Class I Obesity (197): 1/16/2010, Overweight BMI (169): 8/28/2010, Normal BMI (135): ??,

10% of start weight lost (193.5): 2/02/2010, 20% (172): 7/25/2010, 25% (161.25): 11/26/2010, 30% (150.5): ??, 40% (128.5): ??

One for every 5 pounds lost:
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Old 08-29-2010, 03:13 PM   #7
Calorie counter
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Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"


Some of it will! LOL! It does slow down though, and for me, sooner than I thought it would.

Congratulations! 20 pounds is ALOT!!
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)

My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
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Old 08-29-2010, 03:34 PM   #8
Determined Diva
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Join Date: Jul 2010
Location: New Orleans, LA
Posts: 256

S/C/G: 321/295/170

Height: 6'2"


You GO, GIRL!! Good for you!!
Counting calories and making calories count.

Weight loss since 07/20/2010

One dancing carrot for every month on plan. Goal: One full year on plan. Start date 07/20/2010.
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Old 08-29-2010, 08:53 PM   #9
Senior Member
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Join Date: Aug 1999
Location: USA
Posts: 341

S/C/G: 330/325/170


Congratulations! That's awesome!
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Old 08-29-2010, 08:55 PM   #10
Senior Member
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Join Date: Jul 2006
Location: Ontario, Canada
Posts: 1,680

S/C/G: 201/198.6/140

Height: 5'4"


WOO HOO! Good for you! Now you can say "I only need to do that 5 more times!!" - I don't know if that makes you feel good but it does me when I say it!
Journey Started: June 22, 2010 (233 lbs)
Met Goal: June 22, 2011 (133 lbs)
Starting again - March 1, 2018

Last edited by sept15lija; 08-29-2010 at 08:55 PM.
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Old 08-29-2010, 08:59 PM   #11
Resident Pixie
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-29-2010, 09:05 PM   #12
3 + years maintaining
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Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


Congratulations from one Robin to another!

You will see, in some ways this actually get EASIER. That's right - easier. These good eating habits will become ingrained in you. They will be much more automatic. Just part of what you do. Another day at the office. You'll learn which foods work for you - and which ones don't. You'll be more accustomed to meal planning, preparing, taking foods with you. You'll learn better how to tell yourself no. Your tastes will change. Your desire for certain foods will die down. You will look forward to healthy foods. You'll discover healthy, delicious recipes. You'll find coping skills and techniques to get you through all situations - stress, boredom, holidays, anger, happiness, social functions, etc. The rewards will become more apparent and greater and greater as the sacrifices won't seem that much anymore.

There are wonderful things ahead for you. Just over the top incredulous!! I look forward to hearing of your continued progress.

Last edited by rockinrobin; 08-29-2010 at 09:08 PM.
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Old 08-29-2010, 10:47 PM   #13
Senior Member
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,812

S/C/G: 297/235/190

Height: 5'8"


Nice work! You are my height and my starting weight! Keep doing what you are doing and that weight will just keep falling off!

Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill
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Old 08-30-2010, 02:30 AM   #14
it IS all about me!!!
RobinD's Avatar
Join Date: Aug 2010
Location: Tacoma, WA
Posts: 213

S/C/G: 295/see ticker/165ish

Height: 5'8"


Thanks so much for the encouragement! I love to cook and create my own recipes, so this will be an exciting challenge in that respect too. I get to learn an entirely new way of approaching cooking! My biggest concern is "palate fatigue", especially at first when my diet is especially limited and I haven't mastered the parameters yet. I did come up with an awesome leek/onion sauce that I made to go on steamed trout (red fleshed Kamloops trout that we caught last month, tastes a lot like Sockeye salmon) and tonight I discovered that it is just as awesome on chicken breast, broccoli and asparagus. Once I have finished tweaking the recipe I will share it here if that sort of thing is encouraged.
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Old 08-30-2010, 02:44 AM   #15
If I can; YOU Can!
Scilla's Avatar
Join Date: Jul 2010
Posts: 120

S/C/G: 292/Ticker/175 height: 5'9

Height: 5'9


Woo hoooo!

A for each 5lbs lost.
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