3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Crazy burst of appetite!

Reply
 
Thread Tools
Old 08-27-2010, 08:10 AM   #1
Senior Member
 
althepirate's Avatar
 
Join Date: Oct 2007
Posts: 193

S/C/G: 255/see ticker/130

Height: 5'4

Talking Crazy burst of appetite!

So before this week [with the exception of chasing little boys while nannying and walking all around campus], I've led a mostly sedentary lifestyle. Walking to and from my car, and to/from class was about the most of it.

Yesterday I had my very first YOGA CLASS which I was totally pumped and excited about. <--- I really was doing this dance for a little while lol.

Anyways, it was actually a pretty big workout for me simply because I don't generally move by myself at home. So last night, I ate an entire meal that I would normally eat [fairly healthy] and discovered I was still STARVING. Like, I was so hungry it was unbelievable.

So I was a good girl....and ate a Fiber One bar with a glass of milk. It worked, but now I'm starving again this morning lol. Must up the protein!!!

All in all, I'm just amazed at what Yoga and walking miles around campus to get to all my classes is doing to my body. I started this week at 244 and as of 10 min ago, I'm officially 243 Not much, but definitely encouraging!!!!!!
__________________
Fat Girl Alchemy <--- my blog
HW: 255 lbs
UGW: 130
althepirate is offline   Reply With Quote
Old 08-27-2010, 08:14 AM   #2
Calorie counter
 
Eliana's Avatar
 
Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"

Default

Good for you! You'll get used to the appetite increase. I fought it for a few weeks and eventually my body gave in and I stopped getting so hungry. I curbed it with more protein frequently throughout the day so I never was actually hungry. For me it's kind of like being thirsty...by the time I feel the pangs it's too late.
__________________
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
Eliana is offline   Reply With Quote
Old 08-28-2010, 12:39 AM   #3
Senior Member
 
althepirate's Avatar
 
Join Date: Oct 2007
Posts: 193

S/C/G: 255/see ticker/130

Height: 5'4

Default

Yeah...I'm trying to preempt the hunger pangs by making sure I drink enough water and carrying around healthy snacks with me [baby carrots, Fiber One bars, granola, nuts, etc]. I know this is good, but it's rather alarming that my appetite jumped that dramatically in just a day of exercise.

I'm taking it as a good sign that my metabolism may be revving up though!
__________________
Fat Girl Alchemy <--- my blog
HW: 255 lbs
UGW: 130
althepirate is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:14 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2