I'm worried because I feel like I'm starting to struggle a little bit.
My life is in a real state of upheaval right now. Selling house (I hope), moving to a new town, moving my kids. Also very very burdened with work, and some family problems with my parents adding a layer of stress.
I've been totally thrown off my normally routine because I've been travelling almost incessantly since the beginning of July.
What's more-- my weight loss stalled in the low 190s and I've been bouncing up and down the same three pounds since July.
My crazy hectic schedule has had me missing workouts since my normal habit routine of heading to the gym every evening has been disrupted....
Some how the combo-- missed workouts, lack of focus on weight loss because there is so much going on in my life, and lots of stress, is making me feel, for the first time since I started this project, that I'm not doing as well as I should.
Missed workouts and more days when I'm at the upper end of my 1200 to 1500 calorie range....
I've been finding myself feeling like all of my determination and energy and resolve is just going to slip away. For example tonight, I was set to go to the gym, at my usual time, just like I always do, and then I just felt tired and didn't feel like going.
I KNOW the stress is getting to me, and I really need to figure out how to ride out the next few stressful weeks, and to make sure I establish a good routine.
I don't know if I need advice or just my chickie friends to tell me I can still do this.... I feel like those last 15 lbs will NEVER come off!!!