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Old 08-23-2010, 11:05 AM   #1
Junior Member
Join Date: Aug 2010
Posts: 3

Default Hello Everybody!

Hi, I'm new here and just wanted to say hi. I have 116.8lbs to lose and will hopefully allow myself to do so this time around. I weighed in this morning at a whopping 281.8, getting way too close to 300 a number I never want to see so here I am starting all over again. I look forward to getting to know everybody! Is there a place to keep a journal?

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Old 08-23-2010, 11:14 AM   #2
One day at a time!
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Join Date: Nov 2008
Location: The deep south
Posts: 4,349

S/C/G: 301/see ticker/160

Height: 5' 2"


Welcome, Darney!!!

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 08-23-2010, 11:34 AM   #3
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Join Date: Aug 2010
Posts: 3


Thank you for the welcome! You've done amazingly well! WOW
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Old 08-23-2010, 11:48 AM   #4
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Join Date: Oct 2007
Location: Wisconsin
Posts: 2,106

S/C/G: 278/see ticker/150

Height: 5'4


Welcome Darney!

I believe there is a place for keeping a journal, though I'm not sure where. I use the forum itself as my journal.
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Old 08-23-2010, 01:05 PM   #5
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Join Date: Jan 2010
Location: Pacifica, CA
Posts: 417

S/C/G: 332/see ticker/132

Height: 5' 3.5"



There are lots of places to keep a journal. This site has blogs you can set up http://www.3fatchicks.com/diet-blogs/ and of course there is always google's blog, http://www.blogger.com/

Good luck in your endeavors. This is a really friendly group and are awesome support!
Visit my blog ! or see progress pictures of me in this thread

Start Date: January 4, 2010, 332 lbs.
100 pounds down: August 10, 2010
Onderland!: December 12, 2010
One Year later: 137 lbs lost
Half of me (166 lbs. lost & weight): June 5, 2011
Back in the Saddle! (gained 82 pounds since Winter 2011. Sadface) November 2015 : 224
Normal BMI (140 lbs):
High maintenance weight 132:
Low maintenance weight (GOAL) 127:

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Old 08-23-2010, 03:31 PM   #6
Slow and Steady
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Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 289

S/C/G: 353/see ticker/178

Height: 5'11''


It was only last October that I was staring at having to lose more than 100 pounds and it seemed so daunting and impossible. However I found this site and it helped me tremendously. There are so many resources here to help you find the info you need to help you achieve what seems like the impossible.
Mini-Goal - Lose 10% - 318
***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!

Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!

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Old 08-23-2010, 04:22 PM   #7
Bella Signora ♥
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Join Date: Apr 2010
Posts: 1,642

Height: 5'4.5''


Good luck.

Sierra Maria. 20. Married. Mother.

An it harm none, so mote it be.
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Old 08-23-2010, 08:10 PM   #8
Calorie counter
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Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"


I'm so happy you stumbled upon this place! This forum is definitely the place to come for losing some serious amounts of weight. We've all been there and we all know the struggles. The support and motivation is incredible and I learn something new every day.
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)

My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
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Old 08-23-2010, 08:44 PM   #9
One Day At A Time
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Join Date: Feb 2008
Posts: 893

S/C/G: 292/Ticker/170

Height: 5' 8" on a good day


First Mini Goal

Weight Loss Goal
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Old 08-24-2010, 12:16 AM   #10
Senior Member
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Join Date: Jan 2006
Posts: 565


This is a wonderful place to be for support and inspiration. Welcome!!
I will:Journal every bite * Be gentle to myself and my family * Exercise to the best of my ability * Drink at least 8 glasses of water * Focus on colorful veggies, salads, low gycemic fruit, lean proteins and healthy fats * Limit grains * Get up at the same time everyday and get back into routine * Visit 3FC every day, it makes a big difference to my attitude, thanks to the wonderful folks here.

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Old 08-24-2010, 08:41 AM   #11
Watch Me Shrink!
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Join Date: Aug 1999
Location: USA
Posts: 340

S/C/G: 330/325/170


Welcome to the group!
"If it is to be, it's up to me!"

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Old 08-24-2010, 12:42 PM   #12
Focused on the Future
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Join Date: Sep 2009
Location: Iowa
Posts: 990

S/C/G: 237/132/137

Height: 5' 3"


Welcome to the group!!

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