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Old 08-06-2010, 07:08 PM   #1
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Default WATP question...

Do you who do these videos count them as low impact aerobics or walking? Thanks!
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Old 08-06-2010, 07:20 PM   #2
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I count them as low impact aerobics, because according to my HRM, my calorie burn is much more consistent with that than it is with just plain walking.
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Old 08-06-2010, 07:25 PM   #3
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I too count them as low impact aerobics.
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Old 08-06-2010, 08:22 PM   #4
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Ok thanks!!
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