1. Get my outer appearance to match the image I have of myself in my head. (I just realized in another thread I have finally these past two weeks met this goal!)
2. Remain on plan each and every day for one year. (Just shy of nine months in)
3. Bike 60-70 miles to a town down the bike path for well-deserved ice cream! (Where the husband will be waiting to drive my butt home.)
Shebi I say go sing karoke NOW, join the theatre group NOW! maybe the 5k has to wait a bit but the others don't The best thing anyone ever said to me was "You're not that interesting -- not everyone is looking AT YOU" lol it's true, it's in your head -- go sing and act yay! that'll make you so happy NOWWWWW
1. To ride on a plane and not only have the seat belt fit comfortably but I want it to have some slack in it too!
2. Actually enjoy exercising.
3. Be able to shop for clothes that actually fit me and look good in any store I walk in.
1. Run the Liberty Days 5k next 4th of July. This past one I sat on my front porch at 236 lbs, smoking a cigarette watching all the runners and walkers go right past my house. I will sign up for it next year!
2. Quit smoking. It's not exactly weight loss related, but if I wasn't a smoker I am sure it would be WAY easier for me to become a runner. Besides I want to quit before my 30th birthday, and I am a hypocrite for trying to be (and trying to make the rest of my family) healthier while I smoke a pack and a half a day.
3. I guess the last one would be to get to Onederland. I have came so close to it over the years. I got to around 205 in like 2005 and then started back old habits. Last time I was One-hundred anything was in 1999.
1. Help myself and hubby lose 20 lbs each, to start with
2. Be able to walk around White Rock , rather then drive it
3. To be able to wear a bikini, not that I would, but to be able to would be awesome
I had to think about these, the only ones I really could come up with were ones for my hubby. To think of myself is a challenge I live with constantly, not something i have made a habit of , hense being over weight and doing the battle royal with it
1. Help myself and hubby lose 20 lbs each, to start with
2. Be able to walk around White Rock , rather then drive it
3. To be able to wear a bikini, not that I would, but to be able to would be awesome
I had to think about these, the only ones I really could come up with were ones for my hubby. To think of myself is a challenge I live with constantly, not something i have made a habit of , hense being over weight and doing the battle royal with it
I finally learned a few years ago that if you don't put yourself first, nothing will be accomplished. I love my hubby, but if I don't start taking care of myself, I won't be around very long to keep loving him. You can do this!!