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I got to show off a bit yesterday... (a tiny NSV)

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Old 07-31-2010, 05:06 PM   #1
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Default I got to show off a bit yesterday... (a tiny NSV)

I've been trying to vary my evening run and have included some hills in my route. One hill is about 1/4 mile and is VERY steep. While I was jogging yesterday, I jogged up the hill, right past a group of ladies who were barely able to walk up. As I passed by, they congratulated me! Of course, it put a bit of an extra spring in my step and I HAULED up that hill.

Could I have done that a month ago? Nope.
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Goal 1= Pre-pregnancy weight (270)
Goal 2= Lowest weight in 4 years (215)
Goal 3= Onederland!
Goal 4= Lowest adult weight (160)
Goal 5= High school weight (140)
Goal 6= GOOOOAAAAALLLLL! (healthy BMI)
Goal 7= Baby
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Old 07-31-2010, 05:12 PM   #2
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-31-2010, 05:21 PM   #3
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Congrats! That's awesome! Progress with NSV is a great way to stay motivated even when the scale doesn't say what we want it to. Hope C25K continues to go well for you!
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Old 07-31-2010, 05:23 PM   #4
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Congratulations! Great NSV!
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Old 07-31-2010, 05:34 PM   #5
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Congratulations!
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Old 07-31-2010, 05:45 PM   #6
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Awesome for you and kuddos to them!! Too often we say nothing.
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






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Old 07-31-2010, 05:59 PM   #7
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Very cool! Great job!
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Old 07-31-2010, 06:39 PM   #8
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A super NSV! You should feel great!
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Old 07-31-2010, 08:10 PM   #9
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That is so great!!
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Old 07-31-2010, 08:40 PM   #10
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Fantastic! Definately something to be proud of.
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Onederland: 12/24/2009, Class I Obesity (197): 1/16/2010, Overweight BMI (169): 8/28/2010, Normal BMI (135): ??,

10% of start weight lost (193.5): 2/02/2010, 20% (172): 7/25/2010, 25% (161.25): 11/26/2010, 30% (150.5): ??, 40% (128.5): ??

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Old 08-01-2010, 12:35 AM   #11
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Thanks everyone! I'm feeling so positive about everything. Probably due to all of the good exercise hormones.
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Goal 1= Pre-pregnancy weight (270)
Goal 2= Lowest weight in 4 years (215)
Goal 3= Onederland!
Goal 4= Lowest adult weight (160)
Goal 5= High school weight (140)
Goal 6= GOOOOAAAAALLLLL! (healthy BMI)
Goal 7= Baby
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Old 08-01-2010, 12:54 AM   #12
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Woooohoooo! Great Job!!
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Old 08-01-2010, 12:58 AM   #13
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What is nsv?

&& wtg! Thats awesome!
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Old 08-01-2010, 01:08 AM   #14
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Quote:
Originally Posted by Scilla View Post
What is nsv?

&& wtg! Thats awesome!
NSV= non-scale victory.
__________________
Goal 1= Pre-pregnancy weight (270)
Goal 2= Lowest weight in 4 years (215)
Goal 3= Onederland!
Goal 4= Lowest adult weight (160)
Goal 5= High school weight (140)
Goal 6= GOOOOAAAAALLLLL! (healthy BMI)
Goal 7= Baby
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